Ingredients with Measurements:
- 1 bunch of kale, stems removed and leaves chopped
- 1/2 cup of Bitto cheese, grated
- 1/4 cup of dried cranberries
- 1/4 cup of sliced almonds
- 1/4 cup of olive oil
- 2 tablespoons of lemon juice
- 1 tablespoon of honey
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine the chopped kale, grated Bitto cheese, dried cranberries, and sliced almonds.
2. In a separate small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper until well combined.
3. Pour the dressing over the kale mixture and toss to coat evenly.
4. Serve immediately or refrigerate until ready to serve.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- None
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 20g
- Carbohydrates: 14g
- Protein: 6g
- Fiber: 3g
Substitutions for ingredients:
- Bitto cheese can be substituted with any other hard cheese such as Parmesan or Pecorino.
- Dried cranberries can be substituted with raisins or chopped dried apricots.
- Sliced almonds can be substituted with any other nuts such as walnuts or pecans.
Variations:
- Add sliced apples or pears for a sweet and crunchy addition.
- Add cooked quinoa or chickpeas for extra protein and fiber.
- Use a different type of cheese such as feta or goat cheese for a different flavor.
Tips and tricks:
- Massage the kale with a bit of olive oil before adding the other ingredients to make it more tender.
- Toast the sliced almonds in a dry pan for a few minutes to enhance their flavor.
- Make the dressing ahead of time and store it in the refrigerator for up to a week.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- None
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with additional sliced almonds or dried cranberries.
Garnishes:
- Sliced almonds
- Dried cranberries
Pairings:
- This salad pairs well with grilled chicken or fish.
Suggested side dishes:
- Garlic bread
- Roasted vegetables
Troubleshooting advice:
- If the kale is too tough, massage it with a bit of olive oil before adding the other ingredients.
Food safety advice:
- Make sure to wash the kale thoroughly before using it in the salad.
Food history:
- Bitto cheese is a traditional cheese from the Lombardy region of Italy.
Flavor profiles:
- This salad is sweet and savory with a tangy dressing.
Serving suggestions:
- Serve this salad as a side dish or as a light lunch.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A