Ingredients with Measurements:
- 2 bitter lemons, sliced thinly
- 1 large cucumber, sliced thinly
- 1 small red onion, sliced thinly
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup fresh parsley leaves, chopped
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine the sliced bitter lemons, cucumber, and red onion.
2. Add the chopped mint and parsley leaves to the bowl.
3. In a separate small bowl, whisk together the olive oil and lemon juice.
4. Pour the dressing over the salad and toss to coat.
5. Season with salt and pepper to taste.
6. Serve chilled.
- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- Serve chilled
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 120
- Fat: 10g
- Carbohydrates: 8g
- Protein: 1g
Substitutions for ingredients:
- If bitter lemons are not available, regular lemons can be used instead.
- If fresh mint and parsley are not available, dried herbs can be used in their place.
Variations:
- Add sliced cherry tomatoes for a pop of color and flavor.
- Add crumbled feta cheese for a creamy and salty addition.
- Add sliced avocado for a creamy and buttery texture.
Tips and tricks:
- Use a mandoline slicer to get thin and even slices of the bitter lemons, cucumber, and red onion.
- Let the salad sit in the dressing for at least 30 minutes before serving to allow the flavors to meld together.
- Use a high-quality olive oil for the best flavor.
Storage instructions:
- Store any leftover salad in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- None needed, serve chilled.
Presentation ideas:
- Serve the salad in a large glass bowl to show off the colorful and vibrant ingredients.
Garnishes:
- Garnish with additional fresh mint and parsley leaves.
Pairings:
- This salad pairs well with grilled chicken or fish.
Suggested side dishes:
- Serve with a side of crusty bread or pita chips for dipping.
Troubleshooting advice:
- If the salad is too bitter, add a pinch of sugar to the dressing to balance out the flavors.
Food safety advice:
- Wash all produce thoroughly before slicing and using in the salad.
Food history:
- Bitter lemons are a common ingredient in Middle Eastern and Mediterranean cuisine.
Flavor profiles:
- This salad is refreshing and tangy with a hint of bitterness from the lemons.
Serving suggestions:
- Serve as a side dish or as a light lunch.
Related Categories
Cooking Method: N/A
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Taste: Sour, Tangy, Citrusy, Refreshing