Ingredients with Measurements:
- 1 lb. pork, cut into small cubes
- 1/2 cup liver, cut into small cubes
- 1/2 cup carrots, diced
- 1/2 cup potatoes, diced
- 1/2 cup green bell pepper, diced
- 1/2 cup red bell pepper, diced
- 1/2 cup onion, diced
- 1/4 cup tomato sauce
- 1/4 cup soy sauce
- 1/4 cup vinegar
- 1/4 cup water
- 2 tbsp. cooking oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Special equipment needed:
- Large skillet or wok
Step-by-step instructions:
1. Heat the cooking oil in a large skillet or wok over medium heat.
2. Add the garlic and sauté until fragrant.
3. Add the pork and liver and cook until browned.
4. Add the onions and sauté until translucent.
5. Add the tomato sauce, soy sauce, vinegar, and water. Stir to combine.
6. Add the carrots and potatoes and cook until tender.
7. Add the green and red bell peppers and cook for another 2-3 minutes.
8. Season with salt and pepper to taste.
9. Serve hot with rice.
- Time:
Preparation time: 15 minutes
- Cooking time: 30 minutes
Temperature:
- Medium heat
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 320
- Fat: 20g
- Carbohydrates: 10g
- Protein: 25g
Substitutions for ingredients:
- Pork can be substituted with chicken or beef.
- Liver can be omitted or substituted with mushrooms.
- Carrots and potatoes can be substituted with other vegetables such as peas, green beans, or corn.
Variations:
- Add hot chili peppers for a spicy version.
- Use tomato paste instead of tomato sauce for a thicker sauce.
- Add raisins or green olives for a sweet and salty twist.
Tips and tricks:
- Cut the pork and liver into small cubes to ensure even cooking.
- Use a non-stick skillet or wok to prevent sticking.
- Adjust the amount of vinegar and soy sauce to your taste preference.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large bowl or on a platter with rice on the side.
- Garnish with chopped green onions or cilantro.
Garnishes:
- Chopped green onions or cilantro.
Pairings:
- Serve with steamed rice and a side of vegetables.
Suggested side dishes:
- Steamed broccoli or green beans.
Troubleshooting advice:
- If the sauce is too thin, add more tomato sauce or tomato paste to thicken it.
- If the vegetables are overcooked, add them towards the end of the cooking process.
Food safety advice:
- Cook pork and liver to an internal temperature of 145°F to ensure they are fully cooked.
Food history:
- Binung Menudo is a Filipino dish that is a variation of the traditional Spanish dish, Menudo. It is a popular comfort food in the Philippines.
Flavor profiles:
- Savory, slightly tangy, and slightly sweet.
Serving suggestions:
- Serve hot with rice.
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