Ingredients with Measurements:
- 4 beef steaks (sirloin or ribeye), about 1 inch thick
- 4 large potatoes, peeled and sliced into thin rounds
- 1/4 cup vegetable oil
- 4 eggs
- Salt and pepper to taste
Special equipment needed:
- Cast iron skillet or heavy-bottomed skillet
- Baking sheet
Step-by-step instructions:
1. Preheat the oven to 400°F.
2. Season the beef steaks with salt and pepper on both sides.
3. Heat the cast iron skillet over medium-high heat. Add the steaks and cook for about 3-4 minutes per side for medium-rare, or until desired doneness is reached. Remove the steaks from the skillet and let them rest on a plate.
4. In the same skillet, add the sliced potatoes and vegetable oil. Season with salt and pepper. Cook over medium heat for about 10-15 minutes, stirring occasionally, until the potatoes are crispy and golden brown.
5. While the potatoes are cooking, crack the eggs into a bowl and whisk them together.
6. Heat another skillet over medium heat. Add a little bit of oil if needed. Pour the eggs into the skillet and cook until the whites are set but the yolks are still runny.
7. Divide the steaks, potatoes, and eggs among four plates. Serve immediately.
- Time:
Preparation time: 15 minutes
- Cooking time: 25 minutes
Temperature:
- Oven temperature: 400°F
- Skillet temperature: medium-high heat for steaks, medium heat for potatoes and eggs
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 600
- Fat: 35g
- Protein: 40g
- Carbohydrates: 30g
- Fiber: 3g
- Sugar: 2g
Substitutions for ingredients:
- Beef steaks: pork chops, chicken breasts, or tofu steaks for a vegetarian option
- Potatoes: sweet potatoes, parsnips, or turnips
- Vegetable oil: olive oil, canola oil, or coconut oil
- Eggs: scrambled or poached eggs
Variations:
- Add sautéed onions and bell peppers to the potatoes for extra flavor.
- Top the steaks with chimichurri sauce or garlic butter.
- Use different spices to season the potatoes, such as paprika or cumin.
Tips and tricks:
- Let the steaks rest for a few minutes before slicing to keep them juicy.
- Use a mandoline slicer to slice the potatoes evenly.
- Don't overcrowd the skillet when cooking the potatoes to ensure they get crispy.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the steak and potatoes in the microwave or oven until heated through.
Presentation ideas:
- Place the sliced steak on top of the crispy potatoes and top with the fried egg.
- Garnish with chopped parsley or cilantro.
Garnishes:
- Chopped parsley or cilantro
Pairings:
- Red wine, such as Malbec or Cabernet Sauvignon
- Green salad with a vinaigrette dressing
Suggested side dishes:
- Grilled vegetables, such as asparagus or zucchini
- Garlic bread or dinner rolls
Troubleshooting advice:
- If the potatoes are not crispy enough, cook them for a few more minutes or increase the heat slightly.
Food safety advice:
- Make sure the beef steaks are cooked to an internal temperature of 145°F for medium-rare.
Food history:
- Bife a Cavalo is a traditional Brazilian dish that translates to "steak on horseback." It is typically served with rice, beans, and a fried egg on top.
Flavor profiles:
- Savory, salty, and crispy from the potatoes, with a juicy and tender steak and a rich and creamy egg yolk.
Serving suggestions:
- Serve with a side of rice and beans for a complete Brazilian meal.
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Region: Portuguese