Ingredients with Measurements:
- 6 cups of fresh spinach leaves
- 1/2 cup of crumbled feta cheese
- 1/4 cup of sliced almonds
- 1/4 cup of dried cranberries
- 1/4 cup of thinly sliced red onion
- 1/4 cup of olive oil
- 2 tablespoons of balsamic vinegar
- 1 tablespoon of honey
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. Wash and dry the spinach leaves thoroughly.
2. In a large salad bowl, combine the spinach leaves, crumbled feta cheese, sliced almonds, dried cranberries, and thinly sliced red onion.
3. In a small mixing bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper until well combined.
4. Drizzle the dressing over the salad and toss gently to coat.
5. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- None
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories per serving: 220
- Total fat: 18g
- Saturated fat: 4g
- Cholesterol: 15mg
- Sodium: 290mg
- Total carbohydrate: 12g
- Dietary fiber: 2g
- Sugars: 8g
- Protein: 5g
Substitutions for ingredients:
- Baby spinach leaves can be used instead of regular spinach leaves.
- Blue cheese or goat cheese can be used instead of feta cheese.
- Walnuts or pecans can be used instead of sliced almonds.
- Dried cherries or raisins can be used instead of dried cranberries.
- White or yellow onion can be used instead of red onion.
Variations:
- Add sliced grilled chicken or shrimp to make it a more substantial meal.
- Add sliced avocado for extra creaminess.
- Use a different type of dressing, such as a lemon vinaigrette or a raspberry dressing.
Tips and tricks:
- Make sure to dry the spinach leaves thoroughly to prevent the dressing from becoming watery.
- Toast the sliced almonds in a dry skillet over medium heat for a few minutes to enhance their flavor.
- Add the dressing gradually and toss the salad gently to avoid overdressing it.
Storage instructions:
- This salad is best served immediately, but any leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- None
Presentation ideas:
- Serve the salad in a large salad bowl or on individual plates.
- Garnish with additional sliced almonds and dried cranberries.
Garnishes:
- Additional sliced almonds and dried cranberries.
Pairings:
- This salad pairs well with grilled chicken or fish.
Suggested side dishes:
- Garlic bread or a side of roasted vegetables.
Troubleshooting advice:
- If the dressing is too tart, add more honey to balance the flavors.
- If the salad is too dry, add more dressing or a drizzle of olive oil.
Food safety advice:
- Make sure to wash the spinach leaves thoroughly to remove any dirt or debris.
Food history:
- None
Flavor profiles:
- This salad is a combination of sweet and savory flavors, with the sweetness of the dried cranberries and honey balancing the saltiness of the feta cheese and sliced almonds.
Serving suggestions:
- Serve this salad as a light lunch or as a side dish with your favorite main course.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A
Taste: Tangy, Refreshing, Citrusy, Herbal, Nutty