Ingredients with Measurements:
- 4 boneless, skinless chicken breasts
- 1/2 cup biancospino (hawthorn) jam
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon dried thyme
Special Equipment Needed:
- Basting brush
- Oven-safe skillet or baking dish
Step-by-Step Instructions:
1. Preheat the oven to 375°F.
2. In a small bowl, whisk together the biancospino jam, balsamic vinegar, olive oil, salt, black pepper, garlic powder, onion powder, and dried thyme.
3. Place the chicken breasts in an oven-safe skillet or baking dish.
4. Brush the biancospino glaze over the chicken breasts, making sure to coat them evenly.
5. Bake the chicken in the preheated oven for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F.
6. Baste the chicken with the remaining glaze every 10 minutes while it bakes.
7. Once the chicken is fully cooked, remove it from the oven and let it rest for 5 minutes before serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 25-30 minutes
Temperature:
- Oven temperature: 375°F
- Internal temperature of chicken: 165°F
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 292
- Fat: 7g
- Protein: 36g
- Carbohydrates: 19g
- Fiber: 0g
- Sugar: 16g
- Sodium: 372mg
Substitutions for ingredients:
- Biancospino jam can be substituted with any other fruit jam.
- Balsamic vinegar can be substituted with red wine vinegar or apple cider vinegar.
- Olive oil can be substituted with any other cooking oil.
- Dried thyme can be substituted with dried rosemary or dried oregano.
Variations:
- Add chopped fresh herbs, such as parsley or basil, to the biancospino glaze for added flavor.
- Use bone-in chicken thighs instead of chicken breasts for a more flavorful and juicy dish.
- Add sliced onions and bell peppers to the skillet or baking dish for a one-pan meal.
Tips and Tricks:
- Make sure to baste the chicken with the glaze every 10 minutes to keep it moist and flavorful.
- Let the chicken rest for 5 minutes before serving to allow the juices to redistribute and the flavors to meld.
Storage Instructions:
- Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- To reheat the chicken, place it in a microwave-safe dish and microwave on high for 1-2 minutes, or until heated through.
Presentation Ideas:
- Serve the chicken on a bed of rice or quinoa for a complete meal.
- Garnish the chicken with chopped fresh herbs or sliced scallions for added color and flavor.
Garnishes:
- Chopped fresh herbs, such as parsley or basil
- Sliced scallions
Pairings:
- Serve the chicken with a side of roasted vegetables, such as broccoli or carrots.
- Pair the chicken with a crisp green salad for a light and refreshing meal.
Suggested Side Dishes:
- Roasted vegetables
- Green salad
- Rice or quinoa
Troubleshooting Advice:
- If the chicken is not fully cooked after 25-30 minutes, continue baking it until the internal temperature reaches 165°F.
Food Safety Advice:
- Always wash your hands and any utensils or surfaces that come into contact with raw chicken to prevent cross-contamination.
- Make sure the chicken is fully cooked before serving to prevent foodborne illness.
Food History:
- Biancospino, or hawthorn, is a fruit that is native to Europe and has been used for centuries in traditional medicine to treat heart and digestive problems.
Flavor Profiles:
- The biancospino glaze is sweet and tangy, with a hint of thyme and garlic. The chicken is juicy and tender, with a subtle fruit flavor.
Serving Suggestions:
- Serve the chicken hot, straight out of the oven, with your favorite side dishes.
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