Ingredients with Measurements:
- 8-10 large green chilies
- 1 cup crumbled paneer
- 1/2 cup boiled and mashed potatoes
- 1/4 cup chopped coriander leaves
- 1/4 cup chopped mint leaves
- 1/4 cup chopped onion
- 1 tablespoon ginger-garlic paste
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1 teaspoon garam masala powder
- Salt to taste
- Oil for frying
Special equipment needed:
- Skewers
Step-by-step instructions:
1. Wash the green chilies and pat them dry. Slit them lengthwise and remove the seeds.
2. In a mixing bowl, add crumbled paneer, boiled and mashed potatoes, chopped coriander leaves, chopped mint leaves, chopped onion, ginger-garlic paste, cumin powder, coriander powder, garam masala powder, and salt. Mix well.
3. Stuff the green chilies with the paneer-potato mixture.
4. Thread the stuffed chilies onto skewers.
5. Heat oil in a pan and shallow fry the kebabs until golden brown.
6. Serve hot with mint chutney.
- Time:
Preparation time: 20 minutes
- Cooking time: 15 minutes
Temperature:
- Medium heat
Serving size:
- 4-5 people
Nutritional information:
- Calories: 200
- Fat: 10g
- Carbohydrates: 20g
- Protein: 8g
Substitutions for ingredients:
- Cottage cheese can be used instead of paneer.
- Boiled and mashed sweet potatoes can be used instead of regular potatoes.
Variations:
- The paneer-potato mixture can be flavored with different spices like red chili powder, turmeric powder, and fennel powder.
- The kebabs can be grilled instead of shallow frying.
Tips and tricks:
- Make sure to remove all the seeds from the green chilies to avoid excessive heat.
- Use a non-stick pan to avoid the kebabs from sticking to the bottom.
- Soak the skewers in water for 30 minutes before using them to prevent them from burning.
Storage instructions:
- The kebabs can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- Microwave the kebabs for 1-2 minutes or heat them in a pan until warm.
Presentation ideas:
- Serve the kebabs on a bed of lettuce leaves.
- Garnish with chopped coriander leaves and lemon wedges.
Garnishes:
- Chopped coriander leaves
- Lemon wedges
Pairings:
- Mint chutney
- Tamarind chutney
Suggested side dishes:
- Naan bread
- Jeera rice
Troubleshooting advice:
- If the kebabs are breaking while frying, add some bread crumbs to the paneer-potato mixture to bind it together.
Food safety advice:
- Make sure to wash the green chilies thoroughly before using them.
- Use clean and sanitized utensils while preparing the kebabs.
Food history:
- Bharvan Mirch Ka Kebab is a popular Indian appetizer that originated in the state of Rajasthan.
Flavor profiles:
- Spicy, tangy, and savory
Serving suggestions:
- Serve as an appetizer or a side dish.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Indian