Ingredients with Measurements:
- 2 ripe avocados
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped red onion
- 1 small jalapeño pepper, seeded and minced
- 1 garlic clove, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh lime juice
Special equipment needed:
- A mixing bowl
- A fork or potato masher
Step-by-step instructions:
1. Cut the avocados in half and remove the pit.
2. Scoop the avocado flesh into a mixing bowl and mash it with a fork or potato masher.
3. Add the chopped cilantro, red onion, jalapeño pepper, garlic, salt, black pepper, and lime juice to the bowl.
4. Mix everything together until well combined.
5. Taste and adjust the seasoning as needed.
6. Serve immediately or cover and refrigerate until ready to serve.
Time:
Preparation time: 10 minutes
Cooking time: 0 minutes
5. Temperature:
No cooking required.
Serving size:
This recipe makes about 2 cups of guacamole, which serves 4-6 people.
Nutritional information:
Serving size: 1/4 cup
Calories: 70
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 150mg
Carbohydrates: 4g
Fiber: 3g
Sugar: 0g
Protein: 1g
Substitutions for ingredients:
- If you don't have fresh cilantro, you can use dried cilantro or substitute with fresh parsley.
- If you don't have red onion, you can use white onion or green onion instead.
- If you don't have a jalapeño pepper, you can use a serrano pepper or omit it altogether.
- If you don't have fresh lime juice, you can use lemon juice instead.
Variations:
- Add diced tomatoes for a chunkier guacamole.
- Add a dash of cumin for a smoky flavor.
- Add a tablespoon of sour cream for a creamier texture.
- Add a tablespoon of chopped fresh mint for a refreshing twist.
Tips and tricks:
- To prevent the guacamole from turning brown, cover it with plastic wrap and press the wrap directly onto the surface of the guacamole to remove any air pockets.
- If you like your guacamole spicy, leave the seeds in the jalapeño pepper.
- For a smoother texture, use a blender or food processor instead of a fork or potato masher.
Storage instructions:
Store leftover guacamole in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
This guacamole is best served cold and does not need to be reheated.
Presentation ideas:
Serve the guacamole in a bowl or on a platter with tortilla chips, sliced vegetables, or as a topping for tacos, burritos, or nachos.
Garnishes:
Garnish the guacamole with additional chopped cilantro, sliced jalapeño peppers, or a sprinkle of paprika.
Pairings:
This guacamole pairs well with Mexican-inspired dishes such as tacos, burritos, or enchiladas. It also goes well with grilled meats, seafood, or vegetables.
Suggested side dishes:
Serve this guacamole with tortilla chips, sliced vegetables, or a side of rice and beans.
Troubleshooting advice:
- If your guacamole is too thick, add a tablespoon of water or lime juice to thin it out.
- If your guacamole is too thin, add more mashed avocado or a tablespoon of sour cream to thicken it up.
Food safety advice:
- Make sure to wash your hands and all utensils before preparing the guacamole.
- Store leftover guacamole in the refrigerator and discard any leftovers that have been sitting at room temperature for more than 2 hours.
Food history:
Guacamole originated in Mexico and has been a popular dip for centuries. The word "guacamole" comes from the Aztec word "ahuacamolli," which means "avocado sauce."
Flavor profiles:
This guacamole has a creamy texture and a bright, fresh flavor from the cilantro, lime juice, and jalapeño pepper.
Serving suggestions:
Serve this guacamole as an appetizer, snack, or side dish for your next Mexican-inspired meal.
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Region: Mexican