Ingredients with Measurements:
- 1 medium-sized jackfruit, peeled and cut into chunks
- 1 liter of water
- 2 tablespoons of tamarind paste
- 2 tablespoons of palm sugar
- 1 teaspoon of salt
- 2 red chilies, sliced
- 2 green chilies, sliced
- 1 tablespoon of vegetable oil
Special equipment needed:
- Large pot
- Wooden spoon
- Strainer
Step-by-step instructions:
1. In a large pot, bring the water to a boil.
2. Add the jackfruit chunks and let it boil for 10 minutes.
3. Drain the jackfruit and set aside.
4. In the same pot, heat the vegetable oil over medium heat.
5. Add the sliced chilies and stir-fry for 1 minute.
6. Add the tamarind paste, palm sugar, and salt. Stir until the sugar dissolves.
7. Add the boiled jackfruit and stir until it is coated with the tamarind sauce.
8. Let it simmer for 5 minutes.
9. Turn off the heat and let it cool for a few minutes.
10. Serve hot with steamed rice.
- Time:
Preparation time: 20 minutes
- Cooking time: 20 minutes
5. Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 215
- Fat: 3g
- Carbohydrates: 50g
- Protein: 3g
- Fiber: 6g
Substitutions for ingredients:
- Tamarind paste can be substituted with lime juice.
- Palm sugar can be substituted with brown sugar.
Variations:
- Add shrimp or chicken for a protein boost.
- Use different types of chilies for a different level of spiciness.
- Add vegetables such as green beans or eggplant for a more substantial dish.
Tips and tricks:
- Make sure to remove the seeds from the jackfruit before cooking.
- Adjust the amount of tamarind paste and palm sugar to your liking.
- Use a wooden spoon to stir the jackfruit to prevent it from breaking apart.
Storage instructions:
- Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a pot over medium heat until heated through.
Presentation ideas:
- Serve in a large bowl with steamed rice on the side.
- Garnish with sliced chilies and fresh herbs.
Garnishes:
- Sliced chilies
- Fresh herbs such as cilantro or basil
Pairings:
- Steamed rice
- Grilled chicken or fish
Suggested side dishes:
- Stir-fried vegetables
- Fried tofu
Troubleshooting advice:
- If the sauce is too sour, add more palm sugar.
- If the sauce is too sweet, add more tamarind paste.
Food safety advice:
- Make sure to cook the jackfruit thoroughly to prevent any foodborne illnesses.
Food history:
- Beton nangka rebus is a traditional Indonesian dish that is commonly served as a side dish.
Flavor profiles:
- Sweet, sour, and spicy.
Serving suggestions:
- Serve hot with steamed rice and other side dishes.
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Region: Indonesian