Ingredients with Measurements:
- 4 tablespoons unsalted butter
- 4 tablespoons all-purpose flour
- 1 cup whole milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground nutmeg
- 4 egg yolks
- 1 cup grated Berner Alpkäse cheese
- 6 egg whites
- 1/4 teaspoon cream of tartar
Special equipment needed:
- 6 ramekins
- Electric mixer
- Whisk
Step-by-step instructions:
1. Preheat the oven to 375°F (190°C).
2. In a saucepan, melt the butter over medium heat.
3. Add the flour and whisk until smooth.
4. Gradually add the milk, whisking constantly until the mixture thickens.
5. Add the salt, black pepper, and nutmeg. Whisk to combine.
6. Remove the saucepan from the heat and let it cool for a few minutes.
7. Add the egg yolks and whisk until smooth.
8. Add the grated Berner Alpkäse cheese and whisk until well combined.
9. In a separate bowl, beat the egg whites and cream of tartar with an electric mixer until stiff peaks form.
10. Gently fold the egg whites into the cheese mixture.
11. Divide the mixture evenly among the 6 ramekins.
12. Place the ramekins on a baking sheet and bake for 20-25 minutes, or until the soufflés are puffed and golden brown.
Time:
Preparation time: 20 minutes
Cooking time: 20-25 minutes
Temperature:
375°F (190°C)
Serving size:
6 servings
Nutritional information:
Calories per serving: 250
Fat per serving: 19g
Carbohydrates per serving: 6g
Protein per serving: 13g
Substitutions for ingredients:
- Berner Alpkäse cheese can be substituted with Gruyere or Emmental cheese.
- Whole milk can be substituted with low-fat milk or almond milk.
Variations:
- Add chopped ham or bacon to the cheese mixture for a savory twist.
- Add chopped herbs such as parsley or chives for added flavor.
Tips and tricks:
- Make sure the egg whites are beaten to stiff peaks before folding them into the cheese mixture.
- Do not overmix the cheese mixture when folding in the egg whites, as this can cause the soufflés to deflate.
- Serve the soufflés immediately after baking, as they will begin to deflate as they cool.
Storage instructions:
The soufflés can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
To reheat, preheat the oven to 350°F (175°C) and bake the soufflés for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the soufflés on a plate with a side salad or roasted vegetables.
Garnishes:
Garnish with chopped herbs such as parsley or chives.
Pairings:
Pair with a crisp white wine such as Sauvignon Blanc or Pinot Grigio.
Suggested side dishes:
Serve with a side salad or roasted vegetables.
Troubleshooting advice:
- If the soufflés do not rise properly, make sure the egg whites are beaten to stiff peaks and that the cheese mixture is not overmixed.
- If the soufflés are too runny, reduce the amount of milk in the cheese mixture.
Food safety advice:
Make sure to cook the soufflés thoroughly to an internal temperature of 160°F (71°C) to ensure they are safe to eat.
Food history:
Berner Alpkäse is a Swiss cheese that is traditionally made in the Alps during the summer months. It is a hard cheese that is aged for at least 3 months and has a nutty, slightly sweet flavor.
Flavor profiles:
The Berner Alpkäse Soufflé has a rich, cheesy flavor with hints of nutmeg and black pepper.
Serving suggestions:
Serve the soufflés as a main course or as a side dish.
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Region: Swiss