Ingredients with Measurements:
- 6 large eggs
- 1/2 cup of milk
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 tablespoon of olive oil
- 1 leek, sliced
- 4 ounces of Bergenost cheese, crumbled
Special equipment needed:
- 10-inch non-stick skillet
- Whisk
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. In a bowl, whisk together the eggs, milk, salt, and pepper until well combined.
3. Heat the olive oil in the skillet over medium heat. Add the sliced leek and sauté for 5 minutes or until softened.
4. Pour the egg mixture into the skillet and sprinkle the crumbled Bergenost cheese on top.
5. Cook the frittata on the stove for 5 minutes or until the edges start to set.
6. Transfer the skillet to the preheated oven and bake for 10-15 minutes or until the frittata is set and the cheese is melted.
7. Remove the skillet from the oven and let it cool for a few minutes.
8. Use a spatula to loosen the edges of the frittata and slide it onto a serving plate.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Preheat the oven to 350°F.
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories: 198
Fat: 14g
Saturated Fat: 6g
Cholesterol: 245mg
Sodium: 466mg
Carbohydrates: 4g
Fiber: 0g
Sugar: 2g
Protein: 13g
Substitutions for ingredients:
- You can use any type of cheese instead of Bergenost cheese.
- You can use onions instead of leeks.
Variations:
- Add cooked bacon or ham to the frittata for extra flavor.
- Add chopped herbs like parsley or chives for a pop of color and freshness.
Tips and tricks:
- Make sure to use a non-stick skillet to prevent the frittata from sticking.
- Use a whisk to beat the eggs and milk together until they are well combined.
- Don't overcook the frittata in the oven, or it will become dry.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the frittata in the microwave or oven until heated through.
Presentation ideas:
- Cut the frittata into wedges and serve on a platter with fresh herbs and sliced tomatoes.
Garnishes:
- Garnish with chopped herbs like parsley or chives.
Pairings:
- Serve with a side salad or roasted vegetables for a complete meal.
Suggested side dishes:
- Roasted asparagus
- Mixed greens salad with vinaigrette dressing
Troubleshooting advice:
- If the frittata is sticking to the skillet, use a spatula to loosen the edges before flipping it over.
Food safety advice:
- Make sure to cook the frittata until it is set and the internal temperature reaches 160°F to prevent foodborne illness.
Food history:
- Frittatas are an Italian dish that originated in the 16th century.
Flavor profiles:
- The Bergenost cheese adds a creamy and slightly tangy flavor to the frittata, while the leeks add a mild onion flavor.
Serving suggestions:
- Serve the frittata for breakfast, brunch, or a light dinner.
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