Ingredients with Measurements:
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 cups benne dose (sesame seeds)
- 2 cups cherry tomatoes, halved
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh basil, chopped
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1/4 cup Parmesan cheese, grated
Special Equipment Needed:
- 9-inch baking dish
- Small bowl
- Whisk
Step-by-Step Instructions:
1. Preheat the oven to 375°F.
2. In a small bowl, whisk together the olive oil and garlic.
3. Spread the benne dose in an even layer in the baking dish.
4. Pour the olive oil and garlic mixture over the benne dose.
5. Top with the cherry tomatoes, parsley, and basil.
6. Sprinkle with the sea salt and black pepper.
7. Bake for 25 minutes, or until the benne dose is golden brown.
8. Remove from the oven and sprinkle with the Parmesan cheese.
9. Bake for an additional 5 minutes, or until the cheese is melted.
Time:
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Temperature: 375°F
Serving Size: 4
Nutritional Information:
Calories: 250
Fat: 15g
Carbohydrates: 22g
Protein: 7g
Substitutions for Ingredients:
- Olive oil: canola oil or vegetable oil
- Parsley: cilantro or oregano
- Basil: thyme or rosemary
Variations:
- Add other vegetables such as zucchini, bell peppers, or mushrooms.
- Use different types of cheese such as mozzarella or Gruyere.
Tips and Tricks:
- For a crispier texture, add a few tablespoons of breadcrumbs to the benne dose before baking.
- For a spicier flavor, add a pinch of red pepper flakes to the benne dose.
Storage Instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in a 350°F oven for 10 minutes, or until heated through.
Presentation Ideas:
Serve the gratin in individual ramekins or on a large platter.
Garnishes:
Garnish with fresh herbs such as parsley or basil.
Pairings:
Pair with a green salad or roasted vegetables.
Suggested Side Dishes:
Serve with crusty bread or roasted potatoes.
Troubleshooting Advice:
If the benne dose is not golden brown after 25 minutes, increase the oven temperature to 400°F and bake for an additional 5 minutes.
Food Safety Advice:
Make sure to store leftovers in the refrigerator within 2 hours of cooking.
Food History:
Benne dose is a type of sesame seed that originated in West Africa and is now popular in the Southern United States.
Flavor Profiles:
This dish has a nutty, savory flavor with a hint of garlic and herbs.
Serving Suggestions:
Serve as a side dish or as an appetizer.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A
Taste: Savory, Tangy, Rich, Creamy, Herbaceous