Soup > Asian Soups > Indonesian

Bekang Soup Recipe

Ingredients with Measurements:
- 1 lb. of ground beef
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tbsp. of vegetable oil
- 1 can of diced tomatoes (14.5 oz.)
- 4 cups of beef broth
- 1 cup of chopped carrots
- 1 cup of chopped celery
- 1 cup of chopped potatoes
- 1 tsp. of dried thyme
- Salt and pepper to taste
- 1 cup of bekang (dried corn kernels)

Special equipment needed:
- Large pot
- Wooden spoon

Step-by-step instructions:

1. Heat the vegetable oil in a large pot over medium heat.
2. Add the chopped onion and minced garlic to the pot and sauté until the onion is translucent.
3. Add the ground beef to the pot and cook until browned.
4. Drain any excess fat from the pot.
5. Add the can of diced tomatoes, beef broth, chopped carrots, celery, potatoes, and dried thyme to the pot.
6. Stir all the ingredients together and bring the soup to a boil.
7. Reduce the heat to low and simmer for 30 minutes.
8. Add the bekang to the pot and simmer for an additional 10 minutes.
9. Season the soup with salt and pepper to taste.
10. Serve hot.


Time:
Preparation time: 15 minutes
Cooking time: 40 minutes
Temperature:
Medium heat for sautéing, boiling, and simmering
Serving size:
This recipe serves 4-6 people.

Nutritional information:
Calories per serving: 320
Total fat: 15g
Saturated fat: 5g
Cholesterol: 70mg
Sodium: 1100mg
Total carbohydrates: 23g
Dietary fiber: 4g
Sugar: 6g
Protein: 25g

Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or chicken.
- Diced tomatoes can be substituted with crushed tomatoes or tomato sauce.
- Beef broth can be substituted with chicken or vegetable broth.
- Bekang can be substituted with hominy or corn kernels.

Variations:
- Add a can of kidney beans or black beans for extra protein.
- Add a cup of frozen corn for extra sweetness.
- Add a teaspoon of cumin for a smoky flavor.

Tips and tricks:
- Be sure to drain any excess fat from the ground beef to avoid a greasy soup.
- Use a wooden spoon to stir the soup to avoid scratching the pot.
- If the soup is too thick, add more beef broth or water to thin it out.

Storage instructions:
Store leftover soup in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
Reheat the soup in a pot over low heat until heated through.

Presentation ideas:
Serve the soup in a bowl with a slice of crusty bread on the side.

Garnishes:
Garnish the soup with chopped fresh parsley or cilantro.

Pairings:
Pair the soup with a side salad or a grilled cheese sandwich.

Suggested side dishes:
- Caesar salad
- Caprese salad
- Grilled cheese sandwich
- Garlic bread

Troubleshooting advice:
- If the soup is too thin, simmer it for a few more minutes to reduce the liquid.
- If the soup is too thick, add more beef broth or water to thin it out.

Food safety advice:
- Be sure to cook the ground beef to an internal temperature of 160°F to avoid foodborne illness.
- Store leftover soup in the refrigerator within 2 hours of cooking.

Food history:
Bekang soup is a traditional Filipino soup made with dried corn kernels.

Flavor profiles:
This soup is savory and slightly sweet with a hint of smokiness from the thyme.

Serving suggestions:
Serve the soup as a main dish for lunch or dinner.

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Taste: Savory, Tangy, Spicy, Umami, Herbal