Ingredients with Measurements:
- 2 medium-sized beetroots, peeled and grated
- 1 cup plain yogurt
- 1/2 tsp cumin powder
- 1/2 tsp coriander powder
- 1/4 tsp red chili powder
- Salt, to taste
- 1 tbsp chopped fresh coriander leaves
Special equipment needed: None
Step-by-step instructions:
1. In a mixing bowl, whisk the yogurt until smooth.
2. Add the grated beetroot, cumin powder, coriander powder, red chili powder, and salt to the yogurt. Mix well.
3. Garnish with chopped coriander leaves.
4. Chill the raita in the refrigerator for at least 30 minutes before serving.
Time:
Preparation time: 10 minutes
Cooking time: None
Temperature:
Serve chilled
Serving size:
4 servings
Nutritional information:
Calories: 80
Fat: 2g
Carbohydrates: 12g
Protein: 5g
Fiber: 2g
Substitutions for ingredients:
- Greek yogurt can be used instead of plain yogurt.
- Fresh mint leaves can be used instead of coriander leaves.
Variations:
- Add roasted cumin seeds for extra flavor.
- Add chopped green chilies for a spicy kick.
- Add grated carrots for a colorful twist.
Tips and tricks:
- Use fresh beetroots for the best flavor.
- Grate the beetroots finely for a smooth texture.
- Adjust the spices according to your taste.
Storage instructions:
Store the raita in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
None
Presentation ideas:
Serve the raita in a small bowl or on a platter.
Garnishes:
Chopped coriander leaves or mint leaves
Pairings:
Beetroot raita pairs well with biryani, pulao, or any Indian rice dish.
Suggested side dishes:
- Papadum
- Naan bread
- Vegetable samosas
Troubleshooting advice:
If the raita is too thick, add a little milk or water to thin it out.
Food safety advice:
Make sure to wash the beetroots thoroughly before peeling and grating.
Food history:
Raita is a popular Indian side dish that is typically served with spicy dishes to cool the palate.
Flavor profiles:
Beetroot raita is sweet, tangy, and slightly spicy.
Serving suggestions:
Serve the raita chilled as a side dish with your favorite Indian meal.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
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Region: Indian