Ingredients with Measurements:
- 2 medium-sized beetroots, peeled and grated
- 1 cup plain yogurt
- 1 green chili, chopped
- 1 tablespoon grated ginger
- 1 tablespoon chopped coriander leaves
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1 teaspoon urad dal
- 1 tablespoon oil
- Salt to taste
Special equipment needed: None
Step-by-step instructions:
a. In a mixing bowl, whisk the yogurt until smooth.
b. Add the grated beetroot, green chili, ginger, and coriander leaves to the yogurt and mix well.
c. Heat oil in a pan and add mustard seeds, cumin seeds, and urad dal. Let them splutter.
d. Pour the tempering over the beetroot-yogurt mixture and mix well.
e. Add salt to taste and mix again.
f. Serve chilled.
15 minutes
5. Temperature: Serve chilled
Serving size: 4 servings
Nutritional information:
- Calories: 80
- Fat: 4g
- Carbohydrates: 8g
- Protein: 4g
- Fiber: 2g
Substitutions for ingredients:
- Greek yogurt can be used instead of plain yogurt.
- Red chili can be used instead of green chili.
- Fresh mint leaves can be used instead of coriander leaves.
Variations:
- Roasted cumin powder can be added for extra flavor.
- Grated coconut can be added for a different texture.
- Roasted peanuts can be added for crunch.
Tips and tricks:
- Make sure the yogurt is at room temperature before mixing.
- Grate the beetroot finely for a smooth texture.
- Adjust the amount of green chili according to your taste preference.
Storage instructions:
- Store the leftover pachadi in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- This pachadi is best served chilled and does not need to be reheated.
Presentation ideas:
- Serve the pachadi in a small bowl or ramekin.
- Garnish with a sprig of coriander leaves.
Garnishes:
- Coriander leaves
- Roasted peanuts
- Grated coconut
Pairings:
- Serve with steamed rice or roti.
Suggested side dishes:
- Masala papad
- Cucumber raita
- Aloo gobi
Troubleshooting advice:
- If the pachadi is too thick, add a little water to thin it out.
- If the pachadi is too watery, add a little more yogurt to thicken it.
Food safety advice:
- Make sure to wash the beetroot thoroughly before peeling and grating.
Food history:
- Beetroot perugu pachadi is a traditional South Indian dish that is often served as a side dish with rice.
Flavor profiles:
- This dish has a sweet and tangy flavor with a hint of spice.
Serving suggestions:
- Serve chilled as a side dish with rice or roti.
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Region: Indian