Beetroot & Feta Tart Recipe

Ingredients with Measurements:
- 1 sheet of puff pastry
- 2 medium-sized beetroots, peeled and sliced
- 1 red onion, sliced
- 1 tablespoon of olive oil
- 2 cloves of garlic, minced
- 1 teaspoon of dried thyme
- 1/2 cup of crumbled feta cheese
- Salt and pepper to taste

Special equipment needed:
- Baking sheet
- Parchment paper
- Rolling pin
- Pastry brush

Step-by-step instructions:
1. Preheat the oven to 375°F (190°C).
2. Line a baking sheet with parchment paper.
3. Roll out the puff pastry sheet on a lightly floured surface and transfer it to the prepared baking sheet.
4. In a bowl, mix the sliced beetroots, sliced red onion, minced garlic, dried thyme, olive oil, salt, and pepper.
5. Arrange the beetroot mixture on top of the puff pastry sheet, leaving a 1-inch border around the edges.
6. Sprinkle the crumbled feta cheese on top of the beetroot mixture.
7. Fold the edges of the puff pastry sheet over the filling, creating a border.
8. Brush the edges of the puff pastry with a beaten egg.
9. Bake the tart for 25-30 minutes, or until the pastry is golden brown and the beetroot is tender.
10. Let the tart cool for 5 minutes before slicing and serving.


- Time:
Preparation time: 15 minutes
- Cooking time: 25-30 minutes
Temperature:
- Oven temperature: 375°F (190°C)
Serving size:
- This recipe serves 4-6 people.

Nutritional information:
- Calories: 250 per serving
- Total fat: 16g
- Saturated fat: 6g
- Cholesterol: 25mg
- Sodium: 350mg
- Total carbohydrates: 22g
- Dietary fiber: 3g
- Sugars: 5g
- Protein: 5g

Substitutions for ingredients:
- Puff pastry can be substituted with pie crust or phyllo dough.
- Feta cheese can be substituted with goat cheese or blue cheese.
- Dried thyme can be substituted with dried rosemary or dried oregano.

Variations:
- Add sliced mushrooms to the beetroot mixture for an earthy flavor.
- Top the tart with arugula or baby spinach for a fresh touch.
- Use sweet potatoes instead of beetroots for a sweeter flavor.

Tips and tricks:
- To save time, use pre-cooked beetroots.
- Make sure to slice the beetroots thinly to ensure they cook evenly.
- Brushing the edges of the puff pastry with egg wash will give it a shiny and golden brown finish.

Storage instructions:
- Store any leftover tart in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- To reheat the tart, preheat the oven to 350°F (175°C) and bake for 10-15 minutes, or until heated through.

Presentation ideas:
- Serve the tart on a wooden board or platter for a rustic look.
- Garnish the tart with fresh herbs, such as parsley or thyme.

Pairings:
- Serve the tart with a side salad for a light meal.
- Pair the tart with a glass of white wine, such as Sauvignon Blanc or Chardonnay.

Suggested side dishes:
- Mixed greens salad with a balsamic vinaigrette
- Roasted vegetables, such as carrots or Brussels sprouts

Troubleshooting advice:
- If the puff pastry is not cooked through, bake for an additional 5-10 minutes.
- If the beetroot is not tender, slice it thinner or pre-cook it before adding it to the tart.

Food safety advice:
- Make sure to wash the beetroots thoroughly before peeling and slicing.
- Store any leftover tart in the refrigerator and consume within 3 days.

Food history:
- Beetroot has been used in cooking since ancient times, with evidence of its use in ancient Rome and Greece.

Flavor profiles:
- This tart has a savory and slightly sweet flavor from the beetroots, with a tangy and salty flavor from the feta cheese.

Serving suggestions:
- Serve the tart as an appetizer or a light meal.
- This tart is perfect for a brunch or a picnic.

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Taste: Savory, Tangy, Earthy, Creamy, Salty