Ingredients with Measurements:
- 1 1/2 pounds of flank steak
- 1 bottle of beer (12 oz)
- 1/4 cup of soy sauce
- 1/4 cup of olive oil
- 2 tablespoons of brown sugar
- 2 garlic cloves, minced
- 1 teaspoon of black pepper
- 1 teaspoon of smoked paprika
- 1/2 teaspoon of cumin
Special equipment needed:
- Ziplock bag or airtight container
- Grill or grill pan
Step-by-step instructions:
1. In a bowl, whisk together the beer, soy sauce, olive oil, brown sugar, garlic, black pepper, smoked paprika, and cumin.
2. Place the flank steak in a ziplock bag or airtight container and pour the marinade over it. Seal the bag or container and refrigerate for at least 4 hours or overnight.
3. Preheat your grill or grill pan to medium-high heat.
4. Remove the steak from the marinade and discard the excess marinade.
5. Grill the steak for 5-7 minutes per side or until it reaches your desired level of doneness.
6. Let the steak rest for 5 minutes before slicing it against the grain.
- Time:
Preparation time: 10 minutes
- Marinating time: 4 hours or overnight
- Cooking time: 10-14 minutes
Temperature:
- Grill or grill pan: medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 330
- Fat: 18g
- Protein: 36g
- Carbohydrates: 5g
- Fiber: 0g
- Sugar: 4g
- Sodium: 800mg
Substitutions for ingredients:
- You can use any type of beer you like.
- You can substitute the soy sauce with tamari or coconut aminos for a gluten-free option.
- You can use any type of oil you like.
Variations:
- You can use this marinade for other types of meat such as chicken, pork, or lamb.
- You can add some chopped herbs such as rosemary or thyme to the marinade for extra flavor.
Tips and tricks:
- Make sure to let the steak rest before slicing it to allow the juices to redistribute.
- You can use a meat thermometer to check the internal temperature of the steak. For medium-rare, it should be 135°F, for medium, it should be 145°F, and for well-done, it should be 160°F.
Storage instructions:
- Store any leftover steak in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- You can reheat the steak in the microwave or in a skillet over medium heat until warmed through.
Presentation ideas:
- Serve the steak sliced on a platter with some grilled vegetables on the side.
Garnishes:
- You can garnish the steak with some chopped parsley or cilantro.
Pairings:
- This steak goes well with a cold beer or a glass of red wine.
Suggested side dishes:
- Grilled vegetables such as zucchini, bell peppers, and onions.
- Roasted potatoes or sweet potatoes.
- A simple green salad.
Troubleshooting advice:
- If the steak is sticking to the grill or grill pan, it means it's not ready to be flipped yet. Wait a few more minutes until it releases easily.
Food safety advice:
- Make sure to marinate the steak in the refrigerator and not at room temperature to prevent bacterial growth.
- Use a clean plate to transfer the cooked steak to prevent cross-contamination.
Food history:
- Marinating meat in beer is a popular cooking technique in many cultures, including German and Mexican cuisine.
Flavor profiles:
- The beer adds a slightly bitter and malty flavor to the steak, while the soy sauce and brown sugar add some sweetness and umami.
Serving suggestions:
- Serve the steak with some crusty bread to soak up the juices.
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