Ingredients with Measurements:
- 1 pound beef tripe, sliced into thin strips
- 1 cup sliced mushrooms
- 1 cup sliced onions
- 1 cup sliced bell peppers
- 1 cup sliced zucchini
- 1/2 cup soy sauce
- 1/4 cup mirin
- 1/4 cup sake
- 1/4 cup sugar
- 2 tablespoons vegetable oil
- 2 teaspoons minced garlic
- Salt and pepper to taste
Special equipment needed:
- Large skillet or wok
Step-by-step instructions:
1. In a bowl, mix together soy sauce, mirin, sake, and sugar until sugar is dissolved. Set aside.
2. Heat vegetable oil in a large skillet or wok over medium-high heat.
3. Add garlic and sauté for 30 seconds.
4. Add beef tripe and stir-fry for 2-3 minutes or until browned.
5. Add mushrooms, onions, bell peppers, and zucchini. Stir-fry for 2-3 minutes or until vegetables are tender.
6. Pour in the soy sauce mixture and stir-fry for another minute or until the sauce thickens.
7. Season with salt and pepper to taste.
8. Serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 290
- Fat: 12g
- Carbohydrates: 19g
- Protein: 25g
- Sodium: 1700mg
Substitutions for ingredients:
- Beef tripe can be substituted with beef sirloin or chicken breast.
- Mirin can be substituted with rice vinegar or white wine vinegar.
- Sake can be substituted with dry sherry or white wine.
Variations:
- Add sliced carrots, broccoli, or snow peas for more vegetables.
- Use different types of mushrooms such as shiitake or oyster mushrooms.
- Add sliced jalapeños for a spicy kick.
Tips and tricks:
- Slice the vegetables and beef tripe thinly for even cooking.
- Make sure to stir-fry the beef tripe until browned to add flavor.
- Don't overcook the vegetables to keep them tender and crisp.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve on a bed of rice or noodles.
- Garnish with sliced green onions or sesame seeds.
Pairings:
- Serve with a side of steamed rice or noodles.
- Pair with a cold beer or sake.
Suggested side dishes:
- Steamed rice
- Stir-fried noodles
- Miso soup
Troubleshooting advice:
- If the sauce is too thick, add a splash of water or chicken broth to thin it out.
- If the vegetables are too crunchy, add a splash of water or chicken broth and cover the skillet to steam them for a few minutes.
Food safety advice:
- Make sure to cook the beef tripe and vegetables thoroughly to prevent foodborne illness.
Food history:
- Horumonyaki is a Japanese dish that originated from Korean cuisine. It is made with beef or pork offal and vegetables.
Flavor profiles:
- Savory, sweet, and umami.
Serving suggestions:
- Serve hot as a main dish.
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Region: Japanese