Ingredients with Measurements:
- 1 lb. beef sirloin, sliced thinly
- 1 head of broccoli, cut into florets
- 2 cloves garlic, minced
- 1/4 cup soy sauce
- 1/4 cup oyster sauce
- 2 tbsp. cornstarch
- 2 tbsp. vegetable oil
- 1/4 cup water
- Salt and pepper to taste
Special equipment needed:
- Large skillet or wok
Step-by-step instructions:
1. In a small bowl, mix together soy sauce, oyster sauce, cornstarch, and water. Set aside.
2. Heat the vegetable oil in a large skillet or wok over medium-high heat.
3. Add the sliced beef and garlic to the skillet and stir-fry until the beef is browned, about 3-4 minutes.
4. Add the broccoli florets to the skillet and stir-fry for another 2-3 minutes until the broccoli is tender-crisp.
5. Pour the sauce mixture over the beef and broccoli and stir to coat evenly.
6. Cook for an additional 2-3 minutes until the sauce has thickened and the beef and broccoli are fully coated.
7. Season with salt and pepper to taste.
8. Serve hot with rice.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 300
- Fat: 14g
- Carbohydrates: 12g
- Protein: 30g
Substitutions for ingredients:
- Beef sirloin can be substituted with flank steak or ribeye.
- Oyster sauce can be substituted with hoisin sauce or teriyaki sauce.
- Broccoli can be substituted with other vegetables such as snow peas or bell peppers.
Variations:
- Add sliced onions or mushrooms for extra flavor.
- Use chicken instead of beef for a lighter version.
- Add red pepper flakes for a spicy kick.
Tips and tricks:
- Slice the beef thinly against the grain for a tender texture.
- Blanch the broccoli in boiling water for 1-2 minutes before stir-frying for a brighter color.
- Don't overcrowd the skillet or wok to ensure even cooking.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a bowl with rice and garnish with chopped green onions or sesame seeds.
Garnishes:
- Chopped green onions or sesame seeds.
Pairings:
- Serve with steamed rice and a side of egg rolls.
Suggested side dishes:
- Egg rolls, fried rice, or stir-fried noodles.
Troubleshooting advice:
- If the sauce is too thick, add a splash of water to thin it out.
- If the beef is tough, marinate it in soy sauce and cornstarch for 30 minutes before cooking.
Food safety advice:
- Make sure to cook the beef to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
- Beef and broccoli is a popular Chinese-American dish that originated in the United States in the 1970s.
Flavor profiles:
- Savory, umami, slightly sweet.
Serving suggestions:
- Serve hot with rice and a side dish.
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Region: Chinese