Ingredients with Measurements:
- 1 pound beef sausage, sliced
- 1 head cabbage, chopped
- 1 onion, sliced
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
Step-by-step instructions:
1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
2. Add the sliced beef sausage and cook until browned, about 5 minutes.
3. Remove the sausage from the wok and set aside.
4. Add the onion, garlic, and ginger to the wok and cook until the onion is translucent, about 3 minutes.
5. Add the chopped cabbage to the wok and stir-fry for 5-7 minutes, until the cabbage is wilted and slightly browned.
6. Add the cooked sausage back to the wok and stir to combine.
7. Drizzle the soy sauce and sesame oil over the stir-fry and stir to coat.
8. Season with salt and pepper to taste.
9. Serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 20 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 350
- Fat: 25g
- Carbohydrates: 12g
- Protein: 20g
Substitutions for ingredients:
- Beef sausage can be substituted with pork or chicken sausage.
- Cabbage can be substituted with bok choy or kale.
- Soy sauce can be substituted with tamari or coconut aminos.
- Sesame oil can be substituted with olive oil or vegetable oil.
Variations:
- Add sliced bell peppers or carrots to the stir-fry for extra color and flavor.
- Use ground beef instead of sausage for a different texture.
- Add a spicy kick by adding red pepper flakes or Sriracha sauce.
Tips and tricks:
- Make sure to slice the sausage thinly to ensure even cooking.
- Don't overcook the cabbage, as it can become mushy.
- Add the soy sauce and sesame oil at the end of cooking to prevent burning.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large bowl or on a platter for family-style dining.
- Garnish with sliced green onions or sesame seeds for extra flavor and texture.
Garnishes:
- Sliced green onions
- Sesame seeds
Pairings:
- Steamed rice or quinoa
- Stir-fried noodles
- Roasted vegetables
Suggested side dishes:
- Steamed broccoli
- Grilled asparagus
- Mixed green salad
Troubleshooting advice:
- If the stir-fry is too dry, add a splash of chicken or vegetable broth to the wok.
Food safety advice:
- Make sure to cook the sausage to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Stir-fry is a cooking technique that originated in China and has been popularized around the world.
Flavor profiles:
- Savory, slightly sweet, and umami.
Serving suggestions:
- Serve hot as a main dish for lunch or dinner.
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