Ingredients with Measurements:
- 4 beef sirloin steaks (6 oz each)
- 2 tbsp olive oil
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 8 oz mushrooms, sliced
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper, to taste
- 1 cup beef broth
- 2 tbsp cornstarch
- 2 tbsp water
- Fresh parsley, chopped (for garnish)
Special equipment needed:
- Large skillet
- Tongs
- Measuring cups and spoons
- Mixing bowl
Step-by-step instructions:
1. Heat olive oil in a large skillet over medium-high heat.
2. Season the beef steaks with garlic powder, onion powder, paprika, salt, and pepper.
3. Add the seasoned steaks to the skillet and cook for 3-4 minutes on each side, or until browned.
4. Remove the steaks from the skillet and set aside.
5. In the same skillet, add the sliced peppers, onions, and mushrooms. Cook for 5-7 minutes, or until the vegetables are tender.
6. Add the beef broth to the skillet and bring to a boil.
7. In a small bowl, mix cornstarch and water until smooth. Add the mixture to the skillet and stir until the sauce thickens.
8. Return the beef steaks to the skillet and spoon the sauce over them.
9. Garnish with chopped parsley and serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 20 minutes
Temperature:
Medium-high heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 340
Fat: 16g
Carbohydrates: 10g
Protein: 36g
Substitutions for ingredients:
- Beef sirloin steaks can be substituted with any other beef cut of your choice.
- Olive oil can be substituted with any other cooking oil.
- Red and green bell peppers can be substituted with any other color of bell peppers.
- Mushrooms can be substituted with any other type of mushroom.
- Beef broth can be substituted with chicken or vegetable broth.
Variations:
- Add diced tomatoes to the skillet for a more flavorful sauce.
- Use different spices to season the beef steaks, such as cumin, chili powder, or oregano.
- Add sliced jalapeños for a spicy kick.
Tips and tricks:
- Make sure to let the beef steaks rest for a few minutes before slicing them.
- Use a meat thermometer to ensure that the beef is cooked to your desired doneness.
- If the sauce is too thick, add more beef broth to thin it out.
Storage instructions:
Store any leftover beef Manhattan in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the beef Manhattan in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the beef Manhattan on a bed of rice or mashed potatoes for a complete meal.
Garnishes:
Garnish with chopped parsley or sliced green onions.
Pairings:
Serve with a side salad or roasted vegetables.
Suggested side dishes:
- Garlic roasted potatoes
- Grilled asparagus
- Steamed broccoli
Troubleshooting advice:
- If the sauce is too thin, add more cornstarch to thicken it.
- If the beef steaks are overcooked, reduce the cooking time or lower the heat.
Food safety advice:
- Always wash your hands and cooking utensils before preparing food.
- Make sure to cook the beef to a safe internal temperature of 145°F.
Food history:
The Beef Manhattan is a classic American dish that originated in the early 1900s.
Flavor profiles:
The beef Manhattan is a savory and hearty dish with a rich and flavorful sauce.
Serving suggestions:
Serve the beef Manhattan with a glass of red wine for a perfect pairing.
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