Ingredients with Measurements:
- 2 lbs beef chuck, cut into 2-inch cubes
- 2 tbsp olive oil
- 2 onions, chopped
- 4 garlic cloves, minced
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 1 cup red wine
- 1 cup beef broth
- 1 can (14 oz) diced tomatoes
- 2 tbsp tomato paste
- 2 bay leaves
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
Special equipment needed:
- Dutch oven or heavy-bottomed pot with lid
Step-by-step instructions:
1. Preheat oven to 325°F.
2. In a Dutch oven or heavy-bottomed pot, heat olive oil over medium-high heat.
3. Add beef cubes and brown on all sides, about 5-7 minutes. Remove beef from pot and set aside.
4. Add onions, garlic, carrots, and celery to the pot and sauté until onions are translucent, about 5 minutes.
5. Add red wine and beef broth to the pot and bring to a boil.
6. Add diced tomatoes, tomato paste, bay leaves, thyme, rosemary, salt, and pepper to the pot. Stir to combine.
7. Return beef to the pot and stir to coat with the sauce.
8. Cover the pot with a lid and transfer to the preheated oven.
9. Bake for 2-3 hours, or until beef is tender and sauce has thickened.
10. Remove from oven and let cool for 10 minutes before serving.
Time:
Preparation time: 20 minutes
Cooking time: 2-3 hours
5. Temperature:
325°F
Serving size:
4-6 servings
Nutritional information:
Calories: 420
Fat: 20g
Carbohydrates: 14g
Protein: 40g
Sodium: 700mg
Sugar: 7g
Substitutions for ingredients:
- Beef chuck can be substituted with beef stew meat or beef round roast.
- Red wine can be substituted with beef broth or chicken broth.
- Dried herbs can be substituted with fresh herbs.
Variations:
- Add chopped potatoes or mushrooms to the pot for added texture and flavor.
- Use white wine instead of red wine for a lighter flavor.
- Add olives or capers for a Mediterranean twist.
Tips and tricks:
- Brown the beef in batches to avoid overcrowding the pot.
- Use a good quality red wine for the best flavor.
- Let the beef rest for 10 minutes before serving to allow the juices to redistribute.
Storage instructions:
- Store leftover beef daube in an airtight container in the refrigerator for up to 3 days.
- Freeze leftover beef daube for up to 3 months.
Reheating instructions:
- Reheat beef daube in a pot over low heat, stirring occasionally, until heated through.
Presentation ideas:
- Serve beef daube in individual bowls or on a platter.
- Garnish with fresh herbs or a sprinkle of Parmesan cheese.
Garnishes:
- Fresh herbs, such as parsley or thyme
- Parmesan cheese
Pairings:
- Crusty bread
- Mashed potatoes
- Roasted vegetables
Suggested side dishes:
- Garlic bread
- Roasted Brussels sprouts
- Creamy polenta
Troubleshooting advice:
- If the sauce is too thin, remove the lid and let the beef daube cook for an additional 30 minutes to thicken the sauce.
- If the beef is tough, it may need to cook for a longer period of time.
Food safety advice:
- Make sure the beef is cooked to an internal temperature of 145°F to ensure it is safe to eat.
- Store leftovers in the refrigerator or freezer promptly to avoid bacterial growth.
Food history:
- Beef daube is a traditional French stew that originated in the Provence region of France.
Flavor profiles:
- Beef daube has a rich, savory flavor with hints of herbs and red wine.
Serving suggestions:
- Serve beef daube with a glass of red wine for a classic French meal.
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Region: French