Ingredients with Measurements:
- 1 lb beef brain
- 1 tbsp olive oil
- 1/2 onion, diced
- 2 garlic cloves, minced
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- 8 small corn tortillas
- 1/2 cup chopped fresh cilantro
- 1 lime, cut into wedges
Special equipment needed:
- Large skillet
- Tongs
Step-by-step instructions:
1. Rinse the beef brain under cold water and remove any membranes or blood vessels.
2. In a large skillet, heat the olive oil over medium heat.
3. Add the diced onion and minced garlic to the skillet and cook until softened, about 5 minutes.
4. Add the beef brain to the skillet and cook for 5-7 minutes, flipping occasionally with tongs, until lightly browned on both sides.
5. Add the cumin, chili powder, salt, and pepper to the skillet and stir to combine.
6. Reduce the heat to low and let the beef brain cook for an additional 5-7 minutes until fully cooked through.
7. Warm the tortillas in a separate skillet over medium heat.
8. To assemble the tacos, place a spoonful of the beef brain mixture onto each tortilla and top with chopped cilantro and a squeeze of lime juice.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium heat for skillet
Serving size:
- 4 servings
Nutritional information:
- Calories: 220
- Fat: 14g
- Carbohydrates: 10g
- Protein: 16g
Substitutions for ingredients:
- Beef brain can be substituted with beef tongue or beef cheek.
Variations:
- Add diced tomatoes, avocado, or shredded cheese as additional toppings.
Tips and tricks:
- Be sure to remove any membranes or blood vessels from the beef brain before cooking.
- Use tongs to flip the beef brain in the skillet to avoid breaking it apart.
- Warm the tortillas in a separate skillet to prevent them from becoming soggy.
Storage instructions:
- Store leftover beef brain in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat beef brain in a skillet over medium heat until warmed through.
Presentation ideas:
- Serve the tacos on a platter with lime wedges and chopped cilantro as a garnish.
Garnishes:
- Chopped cilantro and lime wedges
Pairings:
- Serve with a side of Mexican rice and black beans.
Suggested side dishes:
- Mexican rice and black beans
Troubleshooting advice:
- If the beef brain is sticking to the skillet, add a little more olive oil to the pan.
Food safety advice:
- Be sure to thoroughly clean the beef brain before cooking to remove any bacteria.
Food history:
- Beef brain tacos are a traditional Mexican dish that has been enjoyed for centuries.
Flavor profiles:
- The beef brain has a creamy and slightly nutty flavor that pairs well with the spices and fresh cilantro.
Serving suggestions:
- Serve the tacos with a side of Mexican rice and black beans for a complete meal.
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Region: Mexican