Ingredients with Measurements:
- 1 pound carrots, peeled and sliced into 1/4 inch rounds
- 2 tablespoons unsalted butter
- 2 tablespoons Bavarian mustard
- 1 tablespoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup water
Special equipment needed:
- Large skillet
- Wooden spoon or spatula
Step-by-step instructions:
1. Melt the butter in a large skillet over medium heat.
2. Add the sliced carrots and sauté for 5 minutes, stirring occasionally.
3. In a small bowl, whisk together the Bavarian mustard, honey, salt, and black pepper.
4. Pour the mustard mixture over the carrots and stir to coat evenly.
5. Add the water to the skillet and bring to a simmer.
6. Cover the skillet and cook for 10-15 minutes, or until the carrots are tender and the glaze has thickened.
7. Stir occasionally to prevent the carrots from sticking to the bottom of the skillet.
8. Remove from heat and serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 117
Fat per serving: 6g
Carbohydrates per serving: 16g
Protein per serving: 2g
Fiber per serving: 3g
Substitutions for ingredients:
- Regular Dijon mustard can be used instead of Bavarian mustard.
- Maple syrup can be used instead of honey.
Variations:
- Add 1/4 teaspoon of smoked paprika for a smoky flavor.
- Add 1/4 cup of chopped pecans or walnuts for a crunchy texture.
Tips and tricks:
- Use fresh carrots for the best flavor.
- Cut the carrots into even-sized pieces for even cooking.
- Stir occasionally to prevent the carrots from sticking to the bottom of the skillet.
- Adjust the seasoning to taste.
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the carrots in a shallow dish or on a platter.
Garnishes:
Sprinkle with chopped fresh parsley or chives.
Pairings:
Serve with roasted chicken or pork.
Suggested side dishes:
Serve with a side of mashed potatoes or roasted vegetables.
Troubleshooting advice:
If the glaze is too thick, add a tablespoon of water at a time until desired consistency is reached.
Food safety advice:
Make sure to cook the carrots until they are tender and the glaze has thickened to ensure they are fully cooked.
Food history:
Bavarian mustard is a type of mustard that originated in Bavaria, Germany. It is made with brown mustard seeds, vinegar, and spices.
Flavor profiles:
The Bavarian mustard-glazed carrots have a sweet and tangy flavor with a hint of spice from the mustard.
Serving suggestions:
Serve as a side dish for a family dinner or a holiday meal.
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