Ingredients with Measurements:
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 1/2 cup cucumber, sliced
- 1/2 cup Kalamata olives, pitted
- 1/2 cup crumbled Bauernkäse cheese
- 1/2 cup crumbled Feta cheese
- 1/4 cup extra-virgin olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon Dijon mustard
- Salt and pepper, to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine mixed greens, cherry tomatoes, red onion, cucumber, and Kalamata olives.
2. In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, salt, and pepper.
3. Pour the dressing over the salad and toss to combine.
4. Top the salad with crumbled Bauernkäse cheese and Feta cheese.
5. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Room temperature
Serving size:
- 4 servings
Nutritional information:
- Calories: 280
- Fat: 24g
- Carbohydrates: 9g
- Protein: 8g
- Fiber: 3g
Substitutions for ingredients:
- Mixed greens: Arugula, spinach, or lettuce
- Cherry tomatoes: Grape tomatoes or diced Roma tomatoes
- Red onion: Shallots or green onions
- Cucumber: Zucchini or celery
- Kalamata olives: Black olives or green olives
- Bauernkäse cheese: Gouda or Cheddar cheese
- Feta cheese: Goat cheese or blue cheese
- Red wine vinegar: White wine vinegar or apple cider vinegar
- Dijon mustard: Whole grain mustard or honey mustard
Variations:
- Add grilled chicken or shrimp for a protein boost
- Swap out the mixed greens for quinoa or couscous for a heartier salad
- Add roasted red peppers or artichoke hearts for extra flavor
Tips and tricks:
- Make sure to toss the salad well to evenly distribute the dressing
- Use a high-quality olive oil for the best flavor
- Crumble the cheese just before serving to prevent it from getting soggy
Storage instructions:
- Store any leftover salad in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- None
Presentation ideas:
- Serve the salad in a large bowl or on individual plates
- Garnish with fresh herbs, such as parsley or basil
Garnishes:
- Fresh herbs, such as parsley or basil
Pairings:
- Serve with a crusty baguette or garlic bread
Suggested side dishes:
- Grilled vegetables or roasted potatoes
Troubleshooting advice:
- If the salad is too dry, add more dressing
- If the salad is too salty, reduce the amount of olives or cheese
Food safety advice:
- Make sure to wash all produce before using
- Store any leftovers in the refrigerator and consume within 2 days
Food history:
- Bauernkäse is a traditional German cheese made from raw cow's milk
- Feta cheese originated in Greece and is made from sheep's milk or a combination of sheep's and goat's milk
Flavor profiles:
- This salad is a combination of salty, tangy, and fresh flavors
Serving suggestions:
- Serve as a light lunch or as a side dish with grilled meats or fish
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
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Region: German