Ingredients with Measurements:
- 2 cups barley flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1/2 cup melted butter
- 1/2 cup honey
- 2 eggs
- 1/2 cup milk
- 1 cup chopped dates
- 1 cup chopped figs
Special Equipment Needed:
- Large bowl
- Wooden spoon
- 9x5-inch loaf pan
- Aluminum foil
Step-by-Step Instructions:
1. Preheat oven to 350°F.
2. Grease the 9x5-inch loaf pan with butter or cooking spray.
3. In a large bowl, whisk together the barley flour, baking powder, baking soda, and salt.
4. In a separate bowl, mix together the melted butter, honey, eggs, and milk.
5. Add the wet ingredients to the dry ingredients and mix until just combined.
6. Fold in the chopped dates and figs.
7. Pour the batter into the prepared loaf pan and spread evenly.
8. Cover the top of the pan with aluminum foil.
9. Bake for 45 minutes, then remove the foil and bake for an additional 15 minutes.
10. Let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Time:
Preparation Time: 10 minutes
Cooking Time: 60 minutes
Temperature: 350°F
Serving Size: 8-10 slices
Nutritional Information (per serving):
Calories: 250
Fat: 10g
Carbohydrates: 37g
Protein: 5g
Substitutions for Ingredients:
- Butter: Can be substituted with coconut oil or olive oil.
- Honey: Can be substituted with maple syrup or agave nectar.
- Milk: Can be substituted with almond milk or oat milk.
Variations:
- Add 1/2 cup of chopped walnuts or pecans for a crunchy texture.
- Swap out the dates and figs for other dried fruits such as raisins or cranberries.
Tips and Tricks:
- Make sure not to overmix the batter, as this can result in a dense, heavy loaf.
- Let the bread cool completely before slicing, as this will help it hold its shape.
Storage Instructions:
Store in an airtight container at room temperature for up to 5 days.
Reheating Instructions:
Reheat in the oven at 350°F for 10 minutes.
Presentation Ideas:
- Slice the bread and serve with butter or jam.
- Toast the slices and top with honey and nuts.
Garnishes:
- Sprinkle with chopped nuts or seeds.
- Drizzle with honey or maple syrup.
Pairings:
- Serve with a cup of tea or coffee.
- Enjoy with a side of fresh fruit or yogurt.
Suggested Side Dishes:
- A green salad
- Roasted vegetables
- Soup or stew
Troubleshooting Advice:
- If the bread is too dense, try adding an extra egg or a tablespoon of milk.
- If the bread is too dry, try adding an extra tablespoon of honey or butter.
Food Safety Advice:
- Make sure all ingredients are fresh and not expired.
- Wash your hands before handling the ingredients.
Food History:
Barley bread has been a staple in many cultures for centuries. It was popular in Ancient Egypt and is still enjoyed today in many parts of the world.
Flavor Profiles:
This bread has a sweet and nutty flavor from the combination of barley flour, honey, dates, and figs.
Serving Suggestions:
- Enjoy as a snack or light breakfast.
- Serve as an accompaniment to a main dish.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A