Ingredients with Measurements:
- 1 pound ground beef
- 1/2 cup breadcrumbs
- 1/4 cup milk
- 1 egg
- 1/4 cup finely chopped onion
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup barbecue sauce
- 1/4 cup water
Special equipment needed:
- Steamer basket
- Mixing bowl
- Measuring cups and spoons
- Large spoon or spatula
- Small saucepan
Step-by-step instructions:
1. In a mixing bowl, combine ground beef, breadcrumbs, milk, egg, onion, Worcestershire sauce, garlic powder, salt, and black pepper. Mix well with a spoon or spatula.
2. Form the mixture into small meatballs, about 1 inch in diameter.
3. In a small saucepan, mix barbecue sauce and water. Heat over medium heat until the mixture comes to a simmer.
4. Place the meatballs in a steamer basket, leaving some space between them.
5. Pour the barbecue sauce mixture over the meatballs.
6. Place the steamer basket over a pot of boiling water. Cover and steam for 15-20 minutes, or until the meatballs are cooked through.
7. Serve hot with additional barbecue sauce, if desired.
Time:
Preparation time: 15 minutes
Cooking time: 20 minutes
Temperature:
Boiling water for steaming
Serving size:
4 servings
Nutritional information:
Calories per serving: 300
Total fat: 15g
Saturated fat: 5g
Cholesterol: 105mg
Sodium: 800mg
Total carbohydrates: 19g
Dietary fiber: 1g
Sugar: 11g
Protein: 22g
Substitutions for ingredients:
- Ground pork or turkey can be used instead of ground beef.
- Panko breadcrumbs can be used instead of regular breadcrumbs.
- Ketchup or tomato sauce can be used instead of barbecue sauce.
Variations:
- Add some chopped fresh herbs, such as parsley or cilantro, to the meatball mixture for extra flavor.
- Use different types of barbecue sauce, such as spicy or smoky, for a different taste.
- Add some grated cheese, such as cheddar or Parmesan, to the meatball mixture for extra richness.
Tips and tricks:
- Make sure the meatballs are evenly sized to ensure even cooking.
- Don't overmix the meatball mixture, as this can make the meatballs tough.
- Use a spoon or spatula to gently shape the meatballs, rather than using your hands, to prevent overhandling the meat.
Storage instructions:
Leftover meatballs can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the meatballs in a microwave-safe dish and heat on high for 1-2 minutes, or until heated through.
Presentation ideas:
Serve the meatballs on a platter with toothpicks for easy serving.
Garnishes:
Garnish with chopped fresh herbs, such as parsley or cilantro, for extra flavor.
Pairings:
Serve the meatballs with a side of coleslaw or potato salad for a complete meal.
Suggested side dishes:
- Coleslaw
- Potato salad
- Baked beans
- Corn on the cob
- Grilled vegetables
Troubleshooting advice:
- If the meatballs are falling apart, add more breadcrumbs to the mixture to help bind it together.
- If the meatballs are dry, add a little more milk to the mixture to help moisten it.
Food safety advice:
- Make sure the meatballs are cooked to an internal temperature of 160°F to ensure they are safe to eat.
- Wash your hands and all utensils and surfaces that come into contact with raw meat to prevent cross-contamination.
Food history:
Meatballs are a popular dish in many cultures around the world, and can be made with a variety of meats and seasonings. The addition of barbecue sauce gives these meatballs a distinct American flavor.
Flavor profiles:
Savory, slightly sweet, tangy
Serving suggestions:
Serve the meatballs as an appetizer or as a main dish with a side of coleslaw or potato salad.
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