Ingredients with Measurements:
- 2 cups cooked rice
- 1/2 cup diced carrots
- 1/2 cup diced bell peppers
- 1/2 cup diced onion
- 1/2 cup diced zucchini
- 1/2 cup diced mushrooms
- 1/2 cup diced chicken or beef (optional)
- 2 tablespoons vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon gochujang (Korean chili paste)
- 1 teaspoon sugar
- Salt and pepper to taste
- 2 tablespoons chopped green onions for garnish
Special equipment needed:
- Large skillet or wok
Step-by-step instructions:
1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the diced carrots, bell peppers, onion, zucchini, and mushrooms to the skillet and stir-fry for 3-4 minutes until the vegetables are slightly softened.
3. If using chicken or beef, add it to the skillet and stir-fry for an additional 3-4 minutes until the meat is cooked through.
4. Add the cooked rice to the skillet and stir-fry for 2-3 minutes until the rice is heated through.
5. In a small bowl, mix together the soy sauce, sesame oil, gochujang, sugar, salt, and pepper.
6. Pour the sauce over the rice and vegetables in the skillet and stir-fry for an additional 2-3 minutes until everything is well combined and heated through.
7. Garnish with chopped green onions and serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- This recipe serves 2-3 people.
Nutritional information:
- Calories: 375
- Fat: 14g
- Carbohydrates: 50g
- Protein: 12g
- Fiber: 4g
- Sugar: 6g
- Sodium: 900mg
Substitutions for ingredients:
- Any vegetables can be substituted for the ones listed in the recipe.
- Tofu can be substituted for the chicken or beef.
- Brown rice can be substituted for white rice.
Variations:
- Add scrambled eggs to the stir-fry for a protein boost.
- Use shrimp instead of chicken or beef for a seafood twist.
- Add chopped kimchi for a spicy and tangy flavor.
Tips and tricks:
- Use day-old rice for best results.
- Cut the vegetables into small, uniform pieces for even cooking.
- Adjust the amount of gochujang to your desired level of spiciness.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the stir-fry in a bowl with chopsticks for an authentic Korean experience.
Garnishes:
- Chopped green onions
Pairings:
- Serve with a side of kimchi or pickled vegetables.
Suggested side dishes:
- Korean-style fried chicken
- Steamed dumplings
- Seaweed salad
Troubleshooting advice:
- If the rice is too dry, add a splash of water or chicken broth to the skillet while stir-frying.
Food safety advice:
- Make sure to cook the chicken or beef to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
- Bap-Bokkeum-Bap is a popular Korean dish that is often made with leftover rice and various vegetables and meats.
Flavor profiles:
- Spicy, savory, and slightly sweet.
Serving suggestions:
- Serve hot as a main dish for lunch or dinner.
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Region: Korean