Bangers and Mash with Onion Gravy Recipe

Ingredients with Measurements:
- 8 pork sausages (bangers)
- 4 large potatoes, peeled and chopped
- 1/2 cup milk
- 4 tablespoons unsalted butter
- Salt and pepper to taste
- 2 large onions, sliced
- 2 tablespoons all-purpose flour
- 2 cups beef broth
- 1 tablespoon Worcestershire sauce
- 1 tablespoon olive oil

Special equipment needed:
- Large pot
- Large skillet
- Potato masher

Step-by-step instructions:

1. Preheat oven to 400°F.

2. In a large pot, bring salted water to a boil. Add chopped potatoes and cook until tender, about 15-20 minutes.

3. While the potatoes are cooking, heat olive oil in a large skillet over medium heat. Add sliced onions and cook until caramelized, about 20-25 minutes.

4. Remove onions from skillet and set aside. In the same skillet, cook sausages until browned on all sides, about 10-12 minutes.

5. Once the potatoes are cooked, drain and return them to the pot. Add milk, butter, salt, and pepper. Mash until smooth.

6. In the same skillet used to cook the sausages, sprinkle flour over the drippings and whisk until combined. Slowly pour in beef broth and Worcestershire sauce, whisking constantly until the gravy thickens.

7. Add caramelized onions to the gravy and stir until combined.

8. To serve, place a generous scoop of mashed potatoes on a plate, top with sausages, and pour onion gravy over the top.


Time:
Preparation time: 10 minutes
Cooking time: 50 minutes
Temperature:
Oven temperature: 400°F
Serving size:
This recipe serves 4 people.

Nutritional information:
Calories per serving: 620
Fat: 38g
Carbohydrates: 40g
Protein: 27g
Sodium: 1460mg
Sugar: 5g

Substitutions for ingredients:
- Pork sausages can be substituted with chicken or turkey sausages.
- Beef broth can be substituted with vegetable broth for a vegetarian version.
- Olive oil can be substituted with vegetable oil.

Variations:
- Add chopped herbs such as thyme or rosemary to the mashed potatoes for extra flavor.
- Use sweet potatoes instead of regular potatoes for a healthier twist.
- Add a splash of red wine to the gravy for a richer flavor.

Tips and tricks:
- To prevent the sausages from bursting while cooking, prick them with a fork before placing them in the skillet.
- For a creamier mashed potato, add more butter and milk.
- To make the gravy thicker, add more flour.

Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
To reheat, microwave for 2-3 minutes or until heated through.

Presentation ideas:
Serve the bangers and mash on a large platter with the onion gravy poured over the top. Garnish with chopped parsley or chives.

Garnishes:
Chopped parsley or chives.

Pairings:
Serve with a side of steamed vegetables such as broccoli or green beans.

Suggested side dishes:
Steamed vegetables such as broccoli or green beans.

Troubleshooting advice:
- If the gravy is too thin, add more flour to thicken it.
- If the mashed potatoes are too dry, add more milk or butter.

Food safety advice:
- Make sure the sausages are cooked through before serving.
- Store leftovers in the refrigerator and consume within 3 days.

Food history:
Bangers and mash is a traditional British dish that originated in London in the early 20th century.

Flavor profiles:
Savory, hearty, and comforting.

Serving suggestions:
Serve hot with a side of steamed vegetables and a cold beer.

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Region: British

Taste: Savory, Rich, Oniony, Comforting, Meaty