Ingredients with Measurements:
- 2 whole bandeng fish, cleaned and scaled
- 4 cups water
- 1 tsp salt
- 2 cups coconut milk
- 2 stalks lemongrass, bruised
- 4 kaffir lime leaves
- 2 red chilies, sliced
- 2 tbsp cooking oil
Special equipment needed:
- Pressure cooker
Step-by-step instructions:
1. In a pressure cooker, add water and salt. Place the cleaned and scaled bandeng fish in the pressure cooker.
2. Close the pressure cooker and cook on high heat for 30 minutes.
3. After 30 minutes, turn off the heat and let the pressure release naturally.
4. Once the pressure has been released, open the pressure cooker and remove the fish. Set aside.
5. In a separate pan, heat cooking oil over medium heat. Add sliced red chilies and sauté for 1 minute.
6. Add lemongrass and kaffir lime leaves to the pan and sauté for another minute.
7. Add coconut milk to the pan and stir well.
8. Add the bandeng fish to the pan and let it simmer for 5 minutes.
9. Serve hot with steamed rice.
- Time:
Preparation time: 10 minutes
- Cooking time: 30 minutes
Temperature:
- High heat for pressure cooking
- Medium heat for sautéing
Serving size:
- 4 servings
Nutritional information:
- Calories: 420
- Fat: 32g
- Carbohydrates: 5g
- Protein: 28g
Substitutions for ingredients:
- Bandeng fish can be substituted with any other type of fish.
- Red chilies can be substituted with green chilies or chili flakes.
- Lemongrass can be substituted with lemon zest.
Variations:
- Add sliced onions to the pan when sautéing the chilies.
- Add diced tomatoes to the pan when sautéing the chilies.
- Add turmeric powder to the coconut milk for a more vibrant color.
Tips and tricks:
- Make sure to clean and scale the fish properly before cooking.
- Use fresh coconut milk for the best flavor.
- Do not overcook the fish as it will become tough.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the Bandeng Presto with Coconut Milk in a large bowl with steamed rice on the side.
Garnishes:
- Garnish with fresh cilantro or parsley.
Pairings:
- Serve with a side of stir-fried vegetables.
Suggested side dishes:
- Steamed rice
- Stir-fried vegetables
Troubleshooting advice:
- If the fish is tough, it may have been overcooked. Reduce the cooking time in the pressure cooker.
Food safety advice:
- Make sure to cook the fish thoroughly to avoid any foodborne illnesses.
Food history:
- Bandeng Presto with Coconut Milk is a traditional Indonesian dish.
Flavor profiles:
- Creamy, savory, and slightly spicy.
Serving suggestions:
- Serve hot with steamed rice and a side of stir-fried vegetables.
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Region: Indonesian