Ingredients with Measurements:
• 2 ripe bananas, mashed
• 2 cups all-purpose flour
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1/2 cup chopped walnuts
• 2 tablespoons melted butter
• 1/2 cup milk
• 2 tablespoons honey
Special Equipment Needed:
• Non-stick skillet
• Spatula
• Mixing bowl
Step-by-Step Instructions:
1. In a large bowl, mix together the flour, baking powder, baking soda, and salt.
2. Add in the mashed bananas, walnuts, melted butter, milk, and honey. Stir until everything is combined.
3. Heat a non-stick skillet over medium heat.
4. Drop a spoonful of the batter onto the skillet and spread it out into a circle.
5. Cook for 2-3 minutes, or until the edges are golden brown.
6. Flip the crumpet and cook for another 2-3 minutes.
7. Remove from the skillet and repeat with the remaining batter.
Time:
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Temperature: Medium heat
Serving Size: Makes 10 crumpets
Nutritional Information:
Calories: 180
Fat: 8 g
Carbohydrates: 24 g
Protein: 4 g
Substitutions for Ingredients:
• For the bananas, you can use applesauce or mashed pumpkin.
• For the walnuts, you can use any type of chopped nut, such as almonds, pecans, or cashews.
• For the butter, you can use coconut oil or vegetable oil.
• For the milk, you can use almond milk, soy milk, or coconut milk.
• For the honey, you can use maple syrup or agave nectar.
Variations:
• Add in some dried fruit, such as raisins or cranberries.
• Add in some spices, such as cinnamon or nutmeg.
• Add in some chocolate chips or chopped dark chocolate.
• Add in some shredded coconut.
Tips and Tricks:
• Make sure to spread the batter out into a circle before cooking.
• Use a non-stick skillet to prevent the crumpets from sticking.
• Cook the crumpets on medium heat to ensure they cook evenly.
Storage Instructions:
Store the crumpets in an airtight container in the refrigerator for up to 5 days.
Reheating Instructions:
Reheat the crumpets in a toaster or in a skillet over medium heat.
Presentation Ideas:
Serve the crumpets with a dollop of butter and a drizzle of honey.
Garnishes:
• Chopped nuts
• Dried fruit
• Shredded coconut
• Chocolate chips
Pairings:
• Yogurt
• Jam
• Honey
• Maple syrup
Suggested Side Dishes:
• Fresh fruit
• Salad
• Roasted vegetables
Troubleshooting Advice:
• If the crumpets are sticking to the skillet, make sure to use a non-stick skillet.
• If the crumpets are not cooking evenly, make sure to cook them on medium heat.
Food Safety Advice:
• Make sure to store the crumpets in an airtight container in the refrigerator.
• Make sure to reheat the crumpets before eating.
Food History:
Crumpets are a type of bread that originated in the United Kingdom. They are traditionally served with butter and jam.
Flavor Profiles:
The crumpets have a sweet and nutty flavor from the bananas and walnuts.
Serving Suggestions:
Serve the crumpets with butter, honey, jam, or your favorite topping.
Related Categories
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Taste: Sweet, Nutty, Buttery, Banana, Banana-Flavored