Ingredients with Measurements:
- 2 large ripe bananas
- 2 tablespoons of butter, melted
- 1/4 cup of light brown sugar
- 1/2 teaspoon of ground cinnamon
- 1/4 teaspoon of ground nutmeg
- 1/4 teaspoon of ground allspice
- 1/4 teaspoon of ground ginger
- 1/4 teaspoon of ground cloves
- 2 cups of mini marshmallows
- 1/4 cup of chopped walnuts
Special Equipment Needed:
- Baking sheet
- Parchment paper
- Rolling pin
Step-by-Step Instructions:
1. Preheat the oven to 350 degrees Fahrenheit.
2. Line a baking sheet with parchment paper.
3. Peel and slice the bananas into 1/4-inch thick slices.
4. In a small bowl, mix together the melted butter, light brown sugar, ground cinnamon, nutmeg, allspice, ginger, and cloves.
5. Place the banana slices onto the parchment paper and brush the butter mixture over the top of each slice.
6. Sprinkle the mini marshmallows and chopped walnuts over the top of the banana slices.
7. Bake for 10 minutes, or until the marshmallows are golden brown.
8. Remove from the oven and let cool for 5 minutes.
9. Place a piece of parchment paper onto a flat surface and place a banana slice onto the paper.
10. Using a rolling pin, roll the banana slice up into a tight roll.
11. Repeat with the remaining banana slices.
Time:
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Temperature: 350 degrees Fahrenheit
Serving Size: 4
Nutritional Information (per serving):
Calories: 250
Fat: 10g
Carbohydrates: 36g
Protein: 3g
Substitutions for Ingredients:
- For the butter, you can substitute coconut oil or olive oil.
- For the light brown sugar, you can substitute dark brown sugar or coconut sugar.
- For the walnuts, you can substitute pecans, almonds, or cashews.
Variations:
- For a sweeter version, you can add 1/4 cup of honey or maple syrup to the butter mixture.
- For a spicier version, you can add 1/4 teaspoon of cayenne pepper to the butter mixture.
- For a vegan version, you can substitute vegan marshmallows and vegan butter.
Tips and Tricks:
- Make sure to use ripe bananas for the best flavor.
- Make sure to roll the banana slices tightly so they don’t unravel.
Storage Instructions:
Store in an airtight container in the refrigerator for up to 5 days.
Reheating Instructions:
Reheat in the oven at 350 degrees Fahrenheit for 5 minutes.
Presentation Ideas:
Serve with a dollop of whipped cream or a scoop of ice cream.
Garnishes:
Garnish with a sprinkle of cinnamon or a drizzle of honey.
Pairings:
Pair with a glass of cold milk or a cup of hot coffee.
Suggested Side Dishes:
Serve with a side of fresh fruit or a side salad.
Troubleshooting Advice:
- If the banana slices are not rolling up tightly, try rolling them up in the parchment paper before transferring them to the baking sheet.
- If the marshmallows are not browning, try increasing the oven temperature to 375 degrees Fahrenheit.
Food Safety Advice:
Make sure to wash your hands before and after handling the food.
Food History:
Banana and marshmallow roll-ups have been a popular dessert in many cultures for centuries.
Flavor Profiles:
This dish has a sweet and savory flavor with hints of cinnamon, nutmeg, allspice, ginger, and cloves.
Serving Suggestions:
Serve as a dessert or as a snack.
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Taste: Sweet, Creamy, Sticky, Marshmallowy