Ingredients with Measurements:
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon salt
- 2/3 cup butter, softened
- 1 cup white sugar
- 2 eggs
- 1 teaspoon vanilla extract
- 1 cup mashed ripe bananas
- 1/2 cup chopped walnuts
- 1/2 cup semi-sweet chocolate chips
- 1/2 cup strawberry jam
- 1/2 cup heavy cream
Special Equipment Needed:
- 2 baking sheets
- Parchment paper
- Rolling pin
- 2-inch round cookie cutter
- Electric mixer
- Spatula
Step-by-Step Instructions:
1. Preheat oven to 350 degrees Fahrenheit. Line two baking sheets with parchment paper.
2. In a medium bowl, whisk together the flour, baking powder, baking soda, and salt.
3. In a large bowl, cream together the butter and sugar until light and fluffy. Beat in the eggs one at a time, then stir in the vanilla.
4. Gradually beat in the dry ingredients until just blended. Fold in the mashed bananas and walnuts.
5. On a lightly floured surface, roll out the dough to 1/4 inch thickness. Cut out 2-inch rounds with a cookie cutter. Place the rounds on the prepared baking sheets.
6. Bake for 8-10 minutes, or until lightly browned. Allow to cool completely.
7. In a small bowl, combine the chocolate chips and strawberry jam. Spread the mixture onto half of the cooled cookies.
8. In a medium bowl, beat the heavy cream until stiff peaks form. Spread the whipped cream onto the other half of the cookies.
9. Place the cookies together to form sandwiches. Serve immediately.
Time:
Preparation Time: 30 minutes
Cooking Time: 10 minutes
Temperature: 350 degrees Fahrenheit
Serving Size: Makes about 20 Long Johns
Nutritional Information: Calories: 200; Fat: 9g; Carbohydrates: 28g; Protein: 3g
Substitutions for Ingredients:
- Butter: Can be substituted with margarine or coconut oil
- White sugar: Can be substituted with brown sugar
- Walnuts: Can be substituted with any other type of nut
- Chocolate chips: Can be substituted with any other type of chocolate
- Strawberry jam: Can be substituted with any other type of jam or jelly
- Heavy cream: Can be substituted with coconut cream
Variations:
- Add different types of nuts or dried fruits to the dough
- Use different types of jams or jellies
- Add a layer of caramel sauce or melted chocolate between the cookies
Tips and Tricks:
- Use overripe bananas for the best flavor
- Make sure the butter is softened before creaming with the sugar
- Roll the dough out on a lightly floured surface to prevent sticking
Storage Instructions:
Store in an airtight container at room temperature for up to 5 days.
Reheating Instructions:
Reheat in the oven at 350 degrees Fahrenheit for 5-7 minutes.
Presentation Ideas:
- Serve on a platter with fresh fruit and chocolate sauce
- Place on a stick and dip in melted chocolate
- Serve with a scoop of ice cream
Garnishes:
- Chopped nuts
- Chocolate shavings
- Sprinkles
Pairings:
- Coffee
- Milk
- Ice cream
Suggested Side Dishes:
- Fruit salad
- Yogurt parfait
- Smoothie
Troubleshooting Advice:
- If the dough is too sticky, add more flour
- If the cookies are too soft, bake for a few minutes longer
Food Safety Advice:
- Keep all ingredients and utensils clean
- Refrigerate any leftovers
Food History:
Banana Split Long Johns are a variation of the classic American dessert, the banana split. This dessert was created in 1904 by David Strickler, a 23-year-old apprentice pharmacist in Latrobe, Pennsylvania.
Flavor Profiles:
This dessert has a sweet and nutty flavor with a hint of banana and strawberry.
Serving Suggestions:
Serve with a scoop of ice cream or a dollop of whipped cream.
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Taste: Sweet, Creamy, Banana, Nutty, Sugary, Banana-Flavored