Ingredients with Measurements:
- 1 cup all-purpose flour
- 1/2 cup unsalted butter, softened
- 1/4 cup granulated sugar
- 1/4 teaspoon salt
- 1/2 cup mashed ripe bananas (about 2 small bananas)
- 1/2 cup chopped fresh strawberries
- 1/2 cup chopped fresh pineapple
- 1/2 cup chopped walnuts
- 1/2 cup mini chocolate chips
- 1/2 cup sweetened condensed milk
Special equipment needed:
- 9x13 inch baking dish
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 350°F (175°C). Line the baking dish with parchment paper.
2. In a mixing bowl, cream together the butter and sugar until light and fluffy.
3. Add the flour and salt to the bowl and mix until well combined.
4. Press the mixture evenly into the bottom of the prepared baking dish.
5. Bake for 15 minutes or until lightly golden brown. Remove from the oven and let cool for 5 minutes.
6. Spread the mashed bananas over the crust.
7. Sprinkle the chopped strawberries, pineapple, walnuts, and chocolate chips over the bananas.
8. Drizzle the sweetened condensed milk over the top of the fruit and nuts.
9. Return the dish to the oven and bake for an additional 20-25 minutes or until the edges are golden brown and the filling is set.
10. Remove from the oven and let cool completely before slicing into bars.
- Time:
Preparation time: 15 minutes
- Cooking time: 40-45 minutes
Temperature:
- 350°F (175°C)
Serving size:
- Makes 12-16 bars
Nutritional information:
- Calories: 250
- Fat: 14g
- Carbohydrates: 30g
- Protein: 3g
- Fiber: 2g
Substitutions for ingredients:
- Instead of walnuts, you can use pecans or almonds.
- Instead of mini chocolate chips, you can use regular chocolate chips or chopped chocolate.
Variations:
- Instead of using fresh fruit, you can use canned fruit or frozen fruit.
- You can add a layer of whipped cream on top of the fruit and nuts before drizzling with sweetened condensed milk.
Tips and tricks:
- Make sure to let the bars cool completely before slicing to ensure they hold their shape.
- You can store the bars in an airtight container in the refrigerator for up to 5 days.
Storage instructions:
- Store in an airtight container in the refrigerator for up to 5 days.
Reheating instructions:
- These bars are best served at room temperature, but you can reheat them in the microwave for 10-15 seconds if desired.
Presentation ideas:
- Serve the bars on a platter with a scoop of vanilla ice cream on top.
Garnishes:
- Top with whipped cream and a cherry.
Pairings:
- Serve with a glass of cold milk or a cup of coffee.
Suggested side dishes:
- These bars are a dessert and do not require a side dish.
Troubleshooting advice:
- If the crust is too crumbly, add a tablespoon of water to the mixture before pressing into the baking dish.
Food safety advice:
- Make sure to wash all fruits before using them in the recipe.
Food history:
- The banana split was invented in 1904 by David Strickler, a pharmacist in Latrobe, Pennsylvania.
Flavor profiles:
- Sweet, fruity, nutty, and chocolatey.
Serving suggestions:
- Serve as a dessert after dinner or as a sweet treat for a party.
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