Ingredients with Measurements:
- 2 ripe bananas, mashed
- 1 cup all-purpose flour
- 1/2 cup water
- 1/4 tsp salt
- 1/2 tsp baking powder
- 1/2 cup tempe, diced
- 1/4 cup green onions, chopped
- 1/4 cup cilantro, chopped
- 1/4 cup vegetable oil
Special equipment needed:
- Non-stick skillet
- Mixing bowl
- Spatula
Step-by-step instructions:
1. In a mixing bowl, combine mashed bananas, all-purpose flour, water, salt, and baking powder. Mix well until smooth.
2. Add diced tempe, green onions, and cilantro to the mixture. Mix well.
3. Heat a non-stick skillet over medium heat. Add vegetable oil.
4. Pour a ladleful of the mixture into the skillet. Cook for 1-2 minutes or until the bottom is golden brown.
5. Flip the roti lapis tempe and cook for another 1-2 minutes or until the other side is golden brown.
6. Repeat the process until all the mixture is used up.
7. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 10g
- Carbohydrates: 35g
- Protein: 6g
Substitutions for ingredients:
- All-purpose flour can be substituted with whole wheat flour or gluten-free flour.
- Tempe can be substituted with tofu or chicken.
Variations:
- Add shredded carrots or cabbage to the mixture for extra crunch.
- Add chili flakes or hot sauce for a spicy kick.
Tips and tricks:
- Make sure the skillet is hot enough before pouring the mixture to prevent sticking.
- Use a spatula to gently flip the roti lapis tempe to avoid breaking it.
Storage instructions:
- Store leftover roti lapis tempe in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the roti lapis tempe in a non-stick skillet over medium heat for 2-3 minutes or until heated through.
Presentation ideas:
- Cut the roti lapis tempe into bite-sized pieces and arrange them on a platter.
- Garnish with chopped cilantro or green onions.
Garnishes:
- Chopped cilantro or green onions
Pairings:
- Serve with a side of sambal or peanut sauce.
Suggested side dishes:
- Indonesian-style fried rice or noodles
- Vegetable stir-fry
Troubleshooting advice:
- If the roti lapis tempe is sticking to the skillet, add more oil to the skillet.
Food safety advice:
- Make sure the tempe is cooked thoroughly before adding it to the mixture.
Food history:
- Roti lapis tempe is a traditional Indonesian snack that originated from Java.
Flavor profiles:
- Sweet and savory with a hint of spice.
Serving suggestions:
- Serve as a snack or appetizer.
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Region: Indonesian