Ingredients with Measurements:
- 4 ripe bananas
- 8 large marshmallows
- 1 cup graham cracker crumbs
- 1/4 cup unsalted butter, melted
- 1/4 cup granulated sugar
- 1/2 teaspoon ground cinnamon
- Pinch of salt
Special equipment needed:
- Baking sheet
- Parchment paper
- Rolling pin
- Pastry brush
Step-by-step instructions:
1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a small bowl, mix graham cracker crumbs, melted butter, sugar, cinnamon, and salt until well combined.
3. Peel the bananas and cut them in half crosswise. Place each banana half on the prepared baking sheet.
4. Using a rolling pin, crush the marshmallows into small pieces. Sprinkle the marshmallows over the bananas.
5. Sprinkle the graham cracker mixture over the marshmallows, pressing down gently to adhere.
6. Bake for 10-12 minutes, or until the marshmallows are melted and the graham cracker crust is golden brown.
7. Remove from the oven and let cool for a few minutes before serving.
Time:
Preparation time: 10 minutes
Cooking time: 10-12 minutes
Temperature:
375°F (190°C)
Serving size:
4 servings
Nutritional information:
Calories per serving: 320
Fat: 11g
Carbohydrates: 56g
Protein: 3g
Fiber: 3g
Sugar: 36g
Sodium: 170mg
Substitutions for ingredients:
- Instead of graham cracker crumbs, you can use crushed vanilla wafers or digestive biscuits.
- Instead of unsalted butter, you can use salted butter or margarine.
- Instead of granulated sugar, you can use brown sugar or honey.
- Instead of ground cinnamon, you can use pumpkin pie spice or nutmeg.
Variations:
- Add a drizzle of chocolate sauce over the banana roll-ups before serving.
- Sprinkle chopped nuts or shredded coconut over the marshmallows for added texture.
- Use different types of fruit, such as sliced apples or pears, instead of bananas.
Tips and tricks:
- Make sure the bananas are ripe but not too soft, or they will fall apart during baking.
- Crush the marshmallows into small pieces for even distribution.
- Press the graham cracker mixture firmly onto the bananas to ensure it sticks.
- Serve the banana roll-ups warm for the best flavor and texture.
Storage instructions:
Store any leftover banana roll-ups in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
To reheat, place the banana roll-ups on a baking sheet and bake in a preheated 350°F (180°C) oven for 5-7 minutes, or until heated through.
Presentation ideas:
Serve the banana roll-ups on a platter or individual plates. Garnish with a sprinkle of cinnamon or a dollop of whipped cream.
Garnishes:
Cinnamon, whipped cream, chopped nuts, shredded coconut.
Pairings:
Coffee, tea, hot chocolate.
Suggested side dishes:
Fresh fruit salad, yogurt, ice cream.
Troubleshooting advice:
- If the marshmallows are not melting, place the baking sheet under the broiler for a few seconds until they are golden brown.
- If the graham cracker crust is not sticking to the bananas, brush the bananas with a little melted butter before adding the crust.
Food safety advice:
Make sure to wash your hands and all surfaces and utensils that come into contact with the food. Check the expiration date of all ingredients before using them.
Food history:
The combination of bananas, marshmallows, and graham crackers is a classic American dessert known as "banana boats." This recipe puts a twist on the traditional dish by rolling up the ingredients in a convenient and portable form.
Flavor profiles:
Sweet, crunchy, gooey, and slightly spiced.
Serving suggestions:
Serve the banana roll-ups as a fun and easy dessert for a party or potluck. They also make a great after-school snack for kids.
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