Ingredients with Measurements:
- 2 ripe bananas, mashed
- 1 cup all-purpose flour
- 1/4 cup sugar
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup milk
- 1 egg
- 1 teaspoon vanilla extract
- Vegetable oil for frying
Special equipment needed:
- Deep fryer or large pot for frying
- Mixing bowl
- Whisk or fork
- Slotted spoon or tongs
- Paper towels
Step-by-step instructions:
1. In a mixing bowl, combine the mashed bananas, flour, sugar, baking powder, and salt.
2. In a separate bowl, whisk together the milk, egg, and vanilla extract.
3. Pour the wet ingredients into the dry ingredients and mix until well combined.
4. Heat vegetable oil in a deep fryer or large pot over medium-high heat.
5. Using a spoon, scoop the batter and drop into the hot oil, making small balls.
6. Fry the puff-puff until golden brown, turning occasionally for even cooking.
7. Remove the puff-puff from the oil with a slotted spoon or tongs and place on paper towels to drain excess oil.
8. Serve warm.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Oil temperature: 350°F
Serving size:
Makes about 20-25 puff-puff
Nutritional information:
Calories per serving: 80
Total fat: 2g
Saturated fat: 0.5g
Cholesterol: 15mg
Sodium: 60mg
Total carbohydrates: 14g
Dietary fiber: 1g
Sugar: 5g
Protein: 2g
Substitutions for ingredients:
- Whole wheat flour can be used instead of all-purpose flour for a healthier option.
- Brown sugar or honey can be used instead of white sugar for a different flavor.
- Almond milk or coconut milk can be used instead of regular milk for a dairy-free option.
Variations:
- Add cinnamon or nutmeg for a spiced flavor.
- Add chocolate chips or chopped nuts for a crunchy texture.
- Add shredded coconut for a tropical twist.
Tips and tricks:
- Make sure the oil is hot enough before frying to prevent the puff-puff from absorbing too much oil.
- Do not overcrowd the pot or fryer to ensure even cooking.
- Use a cookie scoop for consistent size and shape.
Storage instructions:
Store leftover puff-puff in an airtight container at room temperature for up to 2 days.
Reheating instructions:
Reheat puff-puff in the oven at 350°F for 5-7 minutes or in the microwave for 10-15 seconds.
Presentation ideas:
Serve the puff-puff on a platter with a dusting of powdered sugar or a drizzle of honey.
Garnishes:
Garnish with fresh fruit such as sliced bananas or berries.
Pairings:
Serve with a cup of coffee or tea for a sweet treat.
Suggested side dishes:
Serve with a side of yogurt or whipped cream for dipping.
Troubleshooting advice:
- If the puff-puff is too dense, add a little more milk to the batter.
- If the puff-puff is too oily, make sure the oil is hot enough before frying.
Food safety advice:
- Use caution when frying with hot oil.
- Do not leave the oil unattended while frying.
Food history:
Puff-puff is a popular West African snack that is similar to a doughnut. It is typically made with flour, sugar, yeast, and water.
Flavor profiles:
The banana adds a sweet and fruity flavor to the puff-puff, while the flour and sugar provide a subtle sweetness.
Serving suggestions:
Serve as a dessert or snack.
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Region: West African