Ingredients with Measurements:
- 2 ripe bananas
- 1 cup all-purpose flour
- 1/4 cup semolina
- 1/4 cup milk powder
- 1/4 cup sugar
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/2 cup water
- Oil for deep frying
Special Equipment Needed:
- Deep frying pan
- Slotted spoon
- Mixing bowl
- Whisk
Step-by-Step Instructions:
1. Peel and mash the bananas in a mixing bowl.
2. Add flour, semolina, milk powder, sugar, baking powder, and salt to the bowl. Mix well.
3. Gradually add water to the mixture while whisking until a smooth batter is formed.
4. Heat oil in a deep frying pan over medium heat.
5. Using a spoon, drop the batter into the hot oil in small portions.
6. Fry the pantuas until they turn golden brown, stirring occasionally.
7. Remove the pantuas from the oil using a slotted spoon and place them on a paper towel to drain excess oil.
8. Serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Oil temperature: 350°F
Serving size:
This recipe makes 12-15 pantuas.
Nutritional information:
Calories: 120
Fat: 2g
Carbohydrates: 25g
Protein: 2g
Sodium: 60mg
Sugar: 10g
Substitutions for ingredients:
- Semolina can be substituted with rice flour.
- Milk powder can be substituted with coconut milk powder.
- Sugar can be substituted with jaggery or honey.
Variations:
- You can add cardamom powder or cinnamon powder to the batter for a different flavor.
- You can stuff the pantuas with sweetened coconut or nuts before frying.
Tips and Tricks:
- Make sure the oil is hot enough before frying the pantuas to ensure they cook evenly.
- Do not overcrowd the pan while frying the pantuas.
- You can add a few drops of lemon juice to the batter to make the pantuas more fluffy.
Storage Instructions:
Store the leftover pantuas in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat the pantuas in a preheated oven at 350°F for 5-7 minutes or until heated through.
Presentation Ideas:
Serve the banana pantuas on a platter with a dusting of powdered sugar.
Garnishes:
Garnish the pantuas with chopped nuts or fresh fruits.
Pairings:
Banana pantuas go well with a cup of hot tea or coffee.
Suggested Side Dishes:
Serve the banana pantuas with a side of fresh fruit or yogurt.
Troubleshooting Advice:
- If the batter is too thick, add a little more water to thin it out.
- If the pantuas are not crispy, increase the heat of the oil and fry for a little longer.
Food Safety Advice:
- Make sure the bananas are ripe and free from any bruises or mold.
- Use fresh ingredients and clean utensils while preparing the recipe.
Food History:
Banana pantua is a traditional Bengali sweet dish that is commonly prepared during festivals and special occasions.
Flavor Profiles:
Banana pantua has a sweet and slightly nutty flavor with a crispy texture on the outside and a soft, fluffy texture on the inside.
Serving Suggestions:
Serve the banana pantuas as a dessert or snack.
Related Categories
Cooking Method: N/A
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Region: Bangladeshi
Taste: Sweet, Creamy, Nutty, Caramelized