Ingredients with Measurements:
- 2 cups of raw rice
- 1 cup of grated coconut
- 1 ripe banana
- 1 tsp of yeast
- 1 tsp of sugar
- Salt to taste
- Water as needed
Special equipment needed:
- Blender or food processor
- Non-stick appam pan
- Ladle
Step-by-step instructions:
1. Soak the raw rice in water for 4-5 hours.
2. Drain the water and grind the rice along with grated coconut and ripe banana in a blender or food processor until smooth.
3. Transfer the batter to a large bowl and add yeast, sugar, and salt. Mix well.
4. Add water as needed to make a smooth batter with pouring consistency.
5. Cover the bowl with a lid or cloth and let the batter ferment for 6-8 hours or overnight.
6. Heat the appam pan on medium heat.
7. Pour a ladle full of batter into the center of the pan and swirl the pan to spread the batter evenly.
8. Cover the pan with a lid and cook for 2-3 minutes or until the edges turn golden brown.
9. Remove the appam from the pan using a spatula and repeat the process with the remaining batter.
- Time:
Preparation time: 4-5 hours (including soaking time)
- Cooking time: 2-3 minutes per appam
Temperature:
- Medium heat
Serving size:
- Makes 10-12 appams
Nutritional information:
- Calories: 120 per appam
- Fat: 2g
- Carbohydrates: 24g
- Protein: 2g
- Fiber: 1g
Substitutions for ingredients:
- Raw rice can be substituted with rice flour.
- Grated coconut can be substituted with coconut milk.
- Ripe banana can be substituted with mashed sweet potato or pumpkin.
Variations:
- Add chopped nuts or raisins to the batter for extra texture and flavor.
- Add cardamom powder or cinnamon powder for a spicy twist.
Tips and tricks:
- Make sure the batter is well-fermented for soft and fluffy appams.
- Use a non-stick appam pan for easy release.
- Swirl the pan gently to spread the batter evenly.
- Serve hot for best taste.
Storage instructions:
- Store the leftover appams in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- Reheat the appams in a microwave or on a pan until warm.
Presentation ideas:
- Serve the appams on a plate with a side of coconut chutney or sambar.
Garnishes:
- Garnish with chopped coriander leaves or grated coconut.
Pairings:
- Serve with coconut chutney, sambar, or any spicy curry.
Suggested side dishes:
- Vegetable stew, chicken curry, or egg roast.
Troubleshooting advice:
- If the appams stick to the pan, add a little oil or ghee to the pan before pouring the batter.
- If the batter is too thick, add water as needed to make a smooth batter.
Food safety advice:
- Make sure the ingredients are fresh and clean.
- Wash your hands before handling the ingredients.
Food history:
- Banana Palappam is a traditional breakfast dish from Kerala, India.
Flavor profiles:
- Sweet, tangy, and slightly spicy.
Serving suggestions:
- Serve hot for breakfast or as a snack.
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Region: Indian