Banana Nut Muffins Recipe

Ingredients with Measurements:
- 2 cups all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup butter, softened
- 1 cup white sugar
- 2 eggs
- 1 teaspoon vanilla extract
- 1 cup mashed ripe bananas
- 1/2 cup chopped walnuts

Special Equipment Needed:
- Muffin tin
- Mixing bowl
- Electric mixer
- Measuring cups
- Measuring spoons

Step-by-Step Instructions:
1. Preheat oven to 375 degrees F (190 degrees C). Grease muffin tin or line with paper muffin cups.
2. In a medium bowl, mix together flour, baking soda and salt.
3. In a large bowl, cream together butter and sugar until light and fluffy. Beat in eggs one at a time, then stir in vanilla.
4. Beat in the dry ingredients alternately with the mashed bananas. Fold in walnuts.
5. Spoon batter into prepared muffin tin.
6. Bake for 20 to 25 minutes in the preheated oven, or until a toothpick inserted into the center of a muffin comes out clean.

Time:
Preparation Time: 10 minutes
Cooking Time: 20-25 minutes
Temperature: 375 degrees F (190 degrees C)
Serving Size: 12 muffins

Nutritional Information:
Calories: 200
Fat: 9g
Carbohydrates: 28g
Protein: 3g

Substitutions for Ingredients
- Butter: Can be substituted with margarine or vegetable oil
- White sugar: Can be substituted with brown sugar or honey
- Walnuts: Can be substituted with pecans, almonds, or other nuts

Variations:
- Add 1/2 cup of chocolate chips for a chocolate banana nut muffin
- Add 1/2 cup of shredded coconut for a tropical twist
- Add 1/4 cup of cocoa powder for a chocolate banana nut muffin

Tips and Tricks:
- Make sure the butter is softened before creaming with the sugar
- Mash the bananas until they are completely smooth
- Don't overmix the batter or the muffins will be dense

Storage Instructions:
Muffins can be stored in an airtight container at room temperature for up to 3 days.

Reheating Instructions:
Muffins can be reheated in the microwave for 15-20 seconds.

Presentation Ideas:
- Serve muffins on a platter with fresh fruit
- Place muffins in a basket lined with a linen napkin
- Serve muffins with a dollop of whipped cream

Garnishes:
- Sprinkle muffins with powdered sugar
- Drizzle with melted chocolate
- Top with a dollop of whipped cream

Pairings:
- Serve with a cup of coffee or tea
- Enjoy with a glass of cold milk

Suggested Side Dishes:
- Fresh fruit salad
- Yogurt parfait
- Granola

Troubleshooting Advice:
- If the muffins are too dense, make sure not to overmix the batter
- If the muffins are too dry, add a tablespoon of milk to the batter

Food Safety Advice:
- Make sure all ingredients are fresh and not expired
- Keep all utensils and surfaces clean while preparing the muffins

Food History:
Banana nut muffins have been around since the early 1900s. They were originally made with walnuts, but other nuts such as pecans and almonds have since been added.

Flavor Profiles:
Banana nut muffins have a sweet and nutty flavor with a hint of banana.

Serving Suggestions:
- Serve muffins for breakfast or brunch
- Enjoy as a snack with a cup of coffee or tea
- Pack in a lunchbox for a sweet treat

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Taste: Sweet, Nutty, Banana, Moist, Savory