Ingredients with Measurements:
-1 cup all-purpose flour
-1 teaspoon baking powder
-1/4 teaspoon baking soda
-1/4 teaspoon salt
-1/4 cup butter, melted
-1/4 cup honey
-2 large ripe bananas, mashed
-1/2 cup chopped walnuts
Special Equipment Needed:
-Medium bowl
-Whisk
-Small bowl
-Griddle or large skillet
Step-by-Step Instructions:
1. In a medium bowl, whisk together the flour, baking powder, baking soda, and salt.
2. In a small bowl, mix together the melted butter, honey, and mashed bananas.
3. Add the wet ingredients to the dry ingredients and mix until just combined.
4. Fold in the chopped walnuts.
5. Heat a griddle or large skillet over medium heat.
6. Drop the batter by the tablespoonful onto the griddle.
7. Cook for 2-3 minutes on each side, or until golden brown.
8. Serve warm.
Time:
Preparation Time: 10 minutes
Cooking Time: 6 minutes
Temperature: Medium heat
Serving Size: Makes 12-14 johnnycakes
Nutritional Information (per johnnycake):
Calories: 124
Fat: 6.2g
Carbohydrates: 15.2g
Protein: 2.2g
Substitutions for Ingredients
-Butter: Can be substituted with coconut oil or vegetable oil.
-Honey: Can be substituted with maple syrup or agave nectar.
-Walnuts: Can be substituted with any other type of nut, such as almonds or pecans.
Variations:
-Add 1/4 teaspoon of ground cinnamon to the batter for a hint of spice.
-Add 1/4 cup of dried fruit, such as raisins or cranberries, to the batter.
Tips and Tricks:
-Make sure the butter is completely melted before adding it to the batter.
-Be careful not to overmix the batter, as this can make the johnnycakes tough.
Storage Instructions:
Johnnycakes can be stored in an airtight container at room temperature for up to 3 days.
Reheating Instructions:
Johnnycakes can be reheated in the microwave for 30-60 seconds, or in a toaster oven for a few minutes.
Presentation Ideas:
-Serve johnnycakes with a dollop of Greek yogurt and a sprinkle of chopped walnuts.
-Serve johnnycakes with a drizzle of honey and a sprinkle of cinnamon.
Garnishes:
-Chopped walnuts
-Honey
-Cinnamon
Pairings:
-Greek yogurt
-Fruit
-Maple syrup
Suggested Side Dishes:
-Fruit salad
-Yogurt parfait
-Oatmeal
Troubleshooting Advice:
-If the johnnycakes are too dry, add a tablespoon of milk to the batter.
-If the johnnycakes are too wet, add a tablespoon of flour to the batter.
Food Safety Advice:
-Make sure all ingredients are at room temperature before use.
-Make sure all utensils and surfaces are clean before use.
Food History:
Johnnycakes have been around since colonial times, when they were made with cornmeal and served as a breakfast food.
Flavor Profiles:
Banana Nut Johnnycakes have a sweet and nutty flavor, with a hint of banana.
Serving Suggestions:
-Serve johnnycakes with a dollop of Greek yogurt and a sprinkle of chopped walnuts.
-Serve johnnycakes with a drizzle of honey and a sprinkle of cinnamon.
Related Categories
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Taste: Sweet, Nutty, Banana, Savory, Fluffy, Banana-Flavored