Ingredients with Measurements:
- 2 cups of all-purpose flour
- 2 ripe bananas
- 1/2 cup of sugar
- 1/2 teaspoon of cardamom powder
- 1/4 teaspoon of nutmeg powder
- 2 tablespoons of vegetable oil
- 1/4 teaspoon of salt
- 1/4 cup of warm water
Special Equipment Needed:
- Rolling pin
- Frying pan
- Spatula
Step-by-Step Instructions:
1. In a large bowl, mash the bananas until they are smooth.
2. Add the sugar, cardamom powder, nutmeg powder, vegetable oil, and salt to the mashed bananas and mix until everything is combined.
3. Slowly add the all-purpose flour to the mixture and mix until everything is combined.
4. Slowly add the warm water to the mixture and mix until everything is combined and a dough forms.
5. Knead the dough for 5 minutes until it is smooth and pliable.
6. Divide the dough into 8 equal parts.
7. Take one part of the dough and roll it out into a thin circle, about 5 inches in diameter.
8. Heat a frying pan over medium heat and add 1 tablespoon of vegetable oil.
9. Place the rolled out dough in the frying pan and cook for 2 minutes on each side until golden brown.
10. Remove the pitha from the pan and place it on a plate.
11. Repeat steps 7-10 for the remaining dough.
Time:
Preparation Time: 15 minutes
Cooking Time: 16 minutes
Temperature: Medium heat
Serving Size: 8 pithas
Nutritional Information:
Calories: 200
Fat: 5g
Carbohydrates: 35g
Protein: 3g
Substitutions for Ingredients:
- All-purpose flour can be substituted with whole wheat flour.
- Vegetable oil can be substituted with coconut oil.
Variations:
- The pitha can be filled with a variety of fillings such as coconut, jaggery, or nuts.
- The pitha can be served with a variety of toppings such as honey, ghee, or sugar.
Tips and Tricks:
- Make sure to roll out the dough as thin as possible for the best results.
- Make sure to cook the pitha on medium heat for the best results.
Storage Instructions:
The pitha can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
The pitha can be reheated in a frying pan over medium heat for 1-2 minutes on each side.
Presentation Ideas:
The pitha can be served on a plate with a variety of toppings such as honey, ghee, or sugar.
Garnishes:
The pitha can be garnished with chopped nuts, raisins, or coconut flakes.
Pairings:
The pitha can be served with a cup of tea or coffee.
Suggested Side Dishes:
The pitha can be served with a variety of side dishes such as curries, chutneys, or salads.
Troubleshooting Advice:
- If the dough is too dry, add a little more warm water and knead until the desired consistency is reached.
- If the pitha is not cooking evenly, make sure the heat is set to medium and cook for a few more minutes.
Food Safety Advice:
Make sure to wash your hands before and after handling the dough and cooking the pitha.
Food History:
Banana Narikol Pitha is a traditional Bengali dessert that has been enjoyed for centuries.
Flavor Profiles:
The pitha has a sweet and nutty flavor with hints of cardamom and nutmeg.
Serving Suggestions:
The pitha can be served as a dessert or as a snack.
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Region: Bangladeshi