Ingredients with Measurements:
- 2 ripe bananas
- 2 cups of whole milk
- 1/4 cup of granulated sugar
- 1 teaspoon of vanilla extract
- 2 cups of ice cubes
Special equipment needed:
- Blender
Step-by-step instructions:
1. Peel the bananas and cut them into small pieces.
2. In a blender, combine the bananas, milk, sugar, and vanilla extract.
3. Add the ice cubes to the blender and blend until smooth.
4. Pour the milkshake into glasses and serve immediately.
Time:
Preparation time: 5 minutes
Cooking time: 0 minutes
Temperature:
Serve chilled.
Serving size:
This recipe makes 2 servings.
Nutritional information:
- Calories: 300
- Fat: 6g
- Carbohydrates: 57g
- Protein: 8g
- Sugar: 46g
- Fiber: 3g
Substitutions for ingredients:
- You can use any type of milk you prefer, such as almond milk or soy milk.
- If you prefer a sweeter milkshake, you can add more sugar.
Variations:
- You can add a scoop of vanilla ice cream to make the milkshake creamier.
- You can add a tablespoon of peanut butter for a peanut butter banana milkshake.
- You can add a teaspoon of cinnamon for a cinnamon banana milkshake.
Tips and tricks:
- Use ripe bananas for the best flavor.
- If you don't have ice cubes, you can freeze the bananas before blending.
- Blend the milkshake for a longer time for a smoother texture.
Storage instructions:
This milkshake is best served immediately, but you can store it in the refrigerator for up to 1 day.
Reheating instructions:
Reheating is not recommended for this recipe.
Presentation ideas:
Serve the milkshake in a tall glass with a straw.
Garnishes:
You can garnish the milkshake with whipped cream, sliced bananas, or a sprinkle of cinnamon.
Pairings:
This milkshake pairs well with a grilled cheese sandwich or a peanut butter and jelly sandwich.
Suggested side dishes:
Serve the milkshake with a side of fresh fruit or a small salad.
Troubleshooting advice:
- If the milkshake is too thick, add more milk.
- If the milkshake is too thin, add more ice cubes.
Food safety advice:
- Make sure to wash your hands and any utensils used in the preparation of this recipe.
- Store the milkshake in the refrigerator if not serving immediately.
Food history:
Milkshakes have been around since the late 19th century and were originally made with whiskey and eggs. The modern milkshake, made with ice cream and milk, became popular in the 1930s.
Flavor profiles:
This milkshake is sweet and creamy with a hint of banana flavor.
Serving suggestions:
Serve this milkshake as a dessert or a sweet treat.
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