Fruits > Tropical Fruits > Melon

Banana Melon Salsa Recipe

Ingredients with Measurements:
- 1 ripe banana, diced
- 1 cup diced honeydew melon
- 1/4 cup diced red onion
- 1/4 cup chopped fresh cilantro
- 1 jalapeño pepper, seeded and minced
- 1 tablespoon lime juice
- Salt and pepper to taste

Special equipment needed:
- Cutting board
- Chef's knife
- Mixing bowl
- Spoon

Step-by-step instructions:
1. In a mixing bowl, combine the diced banana, honeydew melon, red onion, cilantro, and jalapeño pepper.
2. Add the lime juice and season with salt and pepper to taste.
3. Mix well until all ingredients are evenly distributed.
4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.
5. Serve chilled.


Time:
Preparation time: 10 minutes
Refrigeration time: 30 minutes
Total time: 40 minutes
Temperature:
Refrigerate until ready to serve.
Serving size:
Makes about 2 cups of salsa, serving 4-6 people.

Nutritional information:
Per serving (1/2 cup):
- Calories: 50
- Total fat: 0.3g
- Saturated fat: 0.1g
- Cholesterol: 0mg
- Sodium: 5mg
- Total carbohydrate: 13g
- Dietary fiber: 1.5g
- Sugars: 8g
- Protein: 1g

Substitutions for ingredients:
- Honeydew melon can be substituted with cantaloupe or watermelon.
- Red onion can be substituted with white onion or shallots.
- Jalapeño pepper can be substituted with serrano pepper or red pepper flakes.

Variations:
- Add diced avocado for a creamier texture.
- Use mint instead of cilantro for a different flavor profile.
- Add a tablespoon of honey for a sweeter taste.

Tips and tricks:
- Use ripe bananas for the best flavor and texture.
- Be sure to remove the seeds and membranes from the jalapeño pepper to reduce the heat level.
- Adjust the amount of lime juice and salt to taste.

Storage instructions:
- Store any leftover salsa in an airtight container in the refrigerator for up to 2 days.

Reheating instructions:
- This salsa is best served chilled and does not need to be reheated.

Presentation ideas:
- Serve the salsa in a clear glass bowl to showcase the colorful ingredients.
- Garnish with a sprig of cilantro or a slice of lime.

Garnishes:
- Fresh cilantro
- Lime wedges

Pairings:
- Serve with tortilla chips or pita chips for a snack.
- Use as a topping for grilled fish or chicken.
- Serve alongside tacos or burritos.

Suggested side dishes:
- Black bean salad
- Grilled corn on the cob
- Spanish rice

Troubleshooting advice:
- If the salsa is too spicy, add more diced fruit to balance out the heat.
- If the salsa is too sweet, add more lime juice and salt to balance out the flavors.

Food safety advice:
- Be sure to wash all produce before using.
- Store any leftovers in the refrigerator and discard after 2 days.

Food history:
- Salsa originated in Mexico and has become a popular condiment worldwide.

Flavor profiles:
- Sweet, tangy, and slightly spicy.

Serving suggestions:
- Serve chilled as a snack or as a topping for grilled meats.

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Taste: Sweet, Tangy, Fruity, Refreshing