Ingredients with Measurements:
- 4 slices of bread
- 4 slices of cheddar cheese
- 2 tablespoons of butter
- 1/4 cup of banana ketchup
Special equipment needed:
- Griddle or frying pan
- Spatula
Step-by-step instructions:
1. Preheat a griddle or frying pan over medium heat.
2. Spread 1 tablespoon of butter on one side of each slice of bread.
3. Place two slices of bread, butter side down, on the griddle or frying pan.
4. Add one slice of cheddar cheese on each slice of bread.
5. Spread 2 tablespoons of banana ketchup on top of the cheese on each slice of bread.
6. Add another slice of cheddar cheese on top of the banana ketchup on each slice of bread.
7. Place the remaining slices of bread, butter side up, on top of the cheese.
8. Cook for 2-3 minutes on each side or until the bread is golden brown and the cheese is melted.
9. Remove from the griddle or frying pan and let cool for a few minutes.
10. Cut in half and serve.
Time:
Preparation time: 5 minutes
Cooking time: 6 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories: 390
Fat: 23g
Saturated Fat: 14g
Cholesterol: 62mg
Sodium: 753mg
Carbohydrates: 32g
Fiber: 2g
Sugar: 12g
Protein: 14g
Substitutions for ingredients:
- Any type of bread can be used.
- Any type of cheese can be used.
- Regular ketchup can be used instead of banana ketchup.
Variations:
- Add sliced ham or bacon for a meatier version.
- Use different types of cheese for different flavor profiles.
- Add sliced tomatoes or avocado for a fresher taste.
Tips and tricks:
- Use a non-stick griddle or frying pan to prevent sticking.
- Spread the banana ketchup evenly to prevent it from dripping out of the sandwich.
- Use a spatula to press down on the sandwich while cooking to help melt the cheese.
Storage instructions:
This sandwich is best served fresh, but can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
Reheat in a toaster oven or oven at 350°F for 5-7 minutes or until heated through.
Presentation ideas:
Serve on a plate with a side of potato chips or a small salad.
Garnishes:
Garnish with a sprinkle of chopped fresh herbs, such as basil or parsley.
Pairings:
Pair with a cold glass of lemonade or iced tea.
Suggested side dishes:
Potato chips, fries, or a small salad.
Troubleshooting advice:
- If the bread is burning before the cheese is melted, lower the heat.
- If the cheese is not melting, cover the sandwich with a lid or foil to help trap the heat.
Food safety advice:
Make sure to cook the sandwich to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
Banana ketchup is a popular condiment in the Philippines, where it was first created during World War II when there was a shortage of tomatoes.
Flavor profiles:
This sandwich has a sweet and tangy flavor from the banana ketchup, combined with the creamy and salty flavor of the cheddar cheese.
Serving suggestions:
Serve as a quick and easy lunch or dinner option.
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