Ingredients with Measurements:
- 1 cup banana flour
- 1/2 cup coconut sugar
- 1/2 cup coconut oil, melted
- 1 egg
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 cup dark chocolate chips
Special equipment needed:
- Mixing bowl
- Electric mixer
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. In a mixing bowl, combine the banana flour, coconut sugar, baking soda, and salt.
3. Add the melted coconut oil, egg, and vanilla extract to the dry ingredients and mix well.
4. Fold in the dark chocolate chips.
5. Line a baking sheet with parchment paper.
6. Use a cookie scoop or spoon to form dough balls and place them on the baking sheet.
7. Flatten the dough balls slightly with the back of a spoon.
8. Bake for 12-15 minutes, or until the edges are golden brown.
9. Remove from the oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Time:
Preparation time: 10 minutes
Cooking time: 12-15 minutes
Temperature:
350°F
Serving size:
Makes 12-15 cookies
Nutritional information:
Per serving (1 cookie):
Calories: 150
Total Fat: 10g
Saturated Fat: 8g
Cholesterol: 13mg
Sodium: 80mg
Total Carbohydrates: 15g
Dietary Fiber: 2g
Sugars: 8g
Protein: 2g
Substitutions for ingredients:
- Coconut sugar can be substituted with brown sugar or granulated sugar.
- Coconut oil can be substituted with butter or vegetable oil.
- Dark chocolate chips can be substituted with milk chocolate chips or chopped nuts.
Variations:
- Add 1/2 cup of shredded coconut for a tropical twist.
- Substitute the chocolate chips with dried fruit for a healthier option.
- Add 1 tsp of cinnamon for a warm and cozy flavor.
Tips and tricks:
- Make sure the coconut oil is melted and cooled before adding it to the cookie dough.
- Use a cookie scoop to ensure even-sized cookies.
- Let the cookies cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Storage instructions:
Store the cookies in an airtight container at room temperature for up to 5 days.
Reheating instructions:
Warm the cookies in the microwave for 10-15 seconds or in a preheated oven at 350°F for 3-5 minutes.
Presentation ideas:
Arrange the cookies on a plate and sprinkle with powdered sugar for a festive touch.
Garnishes:
Sprinkle with sea salt for a sweet and salty flavor.
Pairings:
Serve with a glass of cold milk or a cup of hot tea.
Suggested side dishes:
Serve with fresh fruit or a salad for a balanced snack.
Troubleshooting advice:
- If the dough is too dry, add a tablespoon of milk to moisten it.
- If the cookies spread too much, chill the dough for 30 minutes before baking.
Food safety advice:
Make sure to use clean hands and equipment when preparing the cookie dough.
Food history:
Banana flour is a gluten-free flour made from green bananas. It is a popular ingredient in paleo and gluten-free baking.
Flavor profiles:
These cookies have a nutty and slightly sweet flavor from the banana flour, with bursts of chocolate in every bite.
Serving suggestions:
Serve these cookies as a snack or dessert.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A