Ingredients with Measurements:
- 2 ripe bananas, peeled and mashed
- 2 cups plain Greek yogurt
- 1 cup heavy cream
- 1/2 cup sugar
- 1 tsp ground cardamom
- 1/4 cup chopped pistachios
- 1/4 cup chopped almonds
Special Equipment Needed:
- Kulfi molds or popsicle molds
- Blender or food processor
Step-by-Step Instructions:
1. In a blender or food processor, blend together the mashed bananas, Greek yogurt, heavy cream, sugar, and ground cardamom until smooth.
2. Pour the mixture into kulfi molds or popsicle molds, filling each mold about 3/4 full.
3. Sprinkle chopped pistachios and almonds on top of each mold.
4. Cover the molds with foil and insert a popsicle stick into each mold.
5. Freeze the kulfi for at least 6 hours or overnight.
Time:
Preparation time: 10 minutes
Cooking time: 6 hours or overnight
Temperature:
Freeze at 0°F or below.
Serving size:
Makes 6-8 kulfi, depending on the size of the molds.
Nutritional information:
Per serving (based on 8 servings):
- Calories: 225
- Fat: 14g
- Carbohydrates: 20g
- Protein: 7g
- Sugar: 17g
- Sodium: 35mg
Substitutions for ingredients:
- Instead of Greek yogurt, you can use regular plain yogurt or sour cream.
- Instead of heavy cream, you can use half-and-half or whole milk.
- Instead of ground cardamom, you can use cinnamon or nutmeg.
- Instead of pistachios and almonds, you can use other nuts or dried fruits.
Variations:
- Add chocolate chips or cocoa powder for a chocolate banana kulfi.
- Add shredded coconut or pineapple for a tropical twist.
- Add honey or maple syrup instead of sugar for a healthier option.
Tips and Tricks:
- Use ripe bananas for a sweeter and smoother kulfi.
- If you don't have kulfi molds or popsicle molds, you can use small paper cups and wooden sticks.
- To remove the kulfi from the molds, run them under warm water for a few seconds.
Storage Instructions:
- Store the kulfi in the freezer for up to 2 weeks.
- Wrap each kulfi in plastic wrap or foil to prevent freezer burn.
Reheating Instructions:
- There is no need to reheat the kulfi. Simply remove from the freezer and enjoy.
Presentation Ideas:
- Serve the kulfi on a plate with fresh fruit and a drizzle of honey or chocolate sauce.
- Garnish with chopped nuts or fresh mint leaves.
Pairings:
- Serve with a cup of chai tea or coffee for a delicious dessert.
Suggested Side Dishes:
- Serve with fresh fruit or a fruit salad for a refreshing and healthy dessert.
Troubleshooting Advice:
- If the kulfi is too hard to remove from the molds, let them sit at room temperature for a few minutes before running them under warm water.
Food Safety Advice:
- Make sure to wash your hands and all utensils before preparing the kulfi.
- Store the kulfi in the freezer at 0°F or below to prevent bacterial growth.
Food History:
- Kulfi is a popular frozen dessert in India, Pakistan, and Bangladesh. It is similar to ice cream but has a denser and creamier texture.
Flavor Profiles:
- The banana dahi kulfi has a sweet and tangy flavor with hints of cardamom and nutty pistachios and almonds.
Serving Suggestions:
- Serve the kulfi as a dessert after a spicy Indian or Pakistani meal.
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Region: Indian