Ingredients with Measurements:
- 1 liter of milk
- 1 cup of grated paneer (cottage cheese)
- 1 ripe banana, mashed
- 1/2 cup of sugar
- 1/4 cup of chopped nuts (almonds, pistachios, cashews)
- 1/2 teaspoon of cardamom powder
- A pinch of saffron strands
- 2 tablespoons of ghee (clarified butter)
Special Equipment Needed:
- Heavy-bottomed pan
- Wooden spoon
- Mixing bowl
- Serving bowls
Step-by-Step Instructions:
1. In a heavy-bottomed pan, heat the milk over medium heat until it comes to a boil.
2. Reduce the heat to low and let the milk simmer for 20-25 minutes, stirring occasionally, until it thickens and reduces to half its original quantity.
3. Add the grated paneer, mashed banana, sugar, chopped nuts, cardamom powder, and saffron strands to the pan. Mix well.
4. Continue to simmer the mixture for another 10-15 minutes, stirring occasionally, until it thickens to a pudding-like consistency.
5. Add the ghee to the pan and mix well.
6. Remove the pan from the heat and let it cool for a few minutes.
7. Transfer the Banana Chanar Payesh to serving bowls and garnish with chopped nuts and saffron strands.
Time:
Preparation time: 10 minutes
Cooking time: 45 minutes
Temperature:
Medium heat for boiling milk, low heat for simmering the mixture.
Serving size:
This recipe serves 4-6 people.
Nutritional information:
Calories per serving: 350
Fat: 18g
Carbohydrates: 40g
Protein: 12g
Substitutions for ingredients:
- Instead of grated paneer, you can use ricotta cheese or cream cheese.
- Instead of chopped nuts, you can use raisins or dried cranberries.
- Instead of ghee, you can use unsalted butter or coconut oil.
Variations:
- You can add chopped fruits like mangoes, strawberries, or peaches to the Banana Chanar Payesh.
- You can add a tablespoon of rose water or kewra water for a floral flavor.
- You can use jaggery or honey instead of sugar for a healthier option.
Tips and Tricks:
- Stir the mixture occasionally to prevent it from sticking to the bottom of the pan.
- Use ripe bananas for a sweeter flavor.
- Adjust the sugar according to your taste preference.
Storage Instructions:
You can store the Banana Chanar Payesh in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat the Banana Chanar Payesh in a microwave or on the stovetop until warm.
Presentation Ideas:
Serve the Banana Chanar Payesh in small earthen pots or glass bowls for an authentic look.
Garnishes:
Garnish the Banana Chanar Payesh with chopped nuts and saffron strands.
Pairings:
Serve the Banana Chanar Payesh with hot puris or parathas for a delicious meal.
Suggested Side Dishes:
Serve the Banana Chanar Payesh with a side of spicy chutney or pickle for a balanced meal.
Troubleshooting Advice:
- If the mixture becomes too thick, add a little milk to thin it out.
- If the mixture becomes too thin, add a little grated paneer to thicken it.
Food Safety Advice:
- Use fresh and clean ingredients.
- Store the Banana Chanar Payesh in the refrigerator to prevent spoilage.
Food History:
Chanar Payesh is a traditional Bengali dessert made with paneer and milk. It is often served during festivals and special occasions.
Flavor Profiles:
The Banana Chanar Payesh has a creamy and sweet flavor with a hint of cardamom and saffron.
Serving Suggestions:
Serve the Banana Chanar Payesh as a dessert after a meal or as a sweet treat during tea time.
Related Categories
Cooking Method: N/A
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Region: Bangladeshi
Taste: Sweet, Creamy, Nutty, Banana, Banana-Flavored