Stew > Irish Stews

Ballyporeen Irish Stew with Mixed Irish Herbs Recipe

Ingredients with Measurements:
- 2 lbs. lamb shoulder, cut into chunks
- 2 tbsp. olive oil
- 1 large onion, chopped
- 4 cloves garlic, minced
- 4 large carrots, peeled and sliced
- 4 large potatoes, peeled and cubed
- 4 cups beef broth
- 1 cup Guinness beer
- 2 tbsp. mixed Irish herbs (rosemary, thyme, sage)
- Salt and pepper to taste

Special equipment needed:
- Large Dutch oven or heavy-bottomed pot with lid

Step-by-step instructions:
1. Preheat the oven to 350°F.
2. In a large Dutch oven or heavy-bottomed pot, heat the olive oil over medium-high heat.
3. Add the lamb chunks and brown on all sides, about 5-7 minutes. Remove from the pot and set aside.
4. Add the chopped onion and minced garlic to the pot and sauté until softened, about 3-5 minutes.
5. Add the sliced carrots and cubed potatoes to the pot and stir to combine.
6. Pour in the beef broth and Guinness beer, and stir to combine.
7. Add the browned lamb chunks back to the pot.
8. Sprinkle the mixed Irish herbs over the top of the stew.
9. Season with salt and pepper to taste.
10. Cover the pot with a lid and transfer to the preheated oven.
11. Bake for 2-3 hours, or until the lamb is tender and the vegetables are cooked through.
12. Remove from the oven and let cool for a few minutes before serving.


Time:
Preparation time: 20 minutes
Cooking time: 2-3 hours
Temperature:
Oven temperature: 350°F
Serving size:
This recipe serves 6-8 people.

Nutritional information:
Calories: 390
Fat: 18g
Carbohydrates: 26g
Protein: 28g
Sodium: 880mg
Sugar: 4g

Substitutions for ingredients:
- Lamb shoulder can be substituted with beef chuck or stew meat.
- Beef broth can be substituted with chicken or vegetable broth.
- Guinness beer can be substituted with any dark beer or stout.
- Mixed Irish herbs can be substituted with any combination of rosemary, thyme, sage, and parsley.

Variations:
- Add chopped celery or parsnips to the stew for extra flavor and texture.
- Use lamb shanks instead of lamb shoulder for a more elegant presentation.
- Add a can of diced tomatoes for a slightly tangy flavor.

Tips and tricks:
- Brown the lamb chunks in batches to avoid overcrowding the pot.
- Use a slotted spoon to remove the browned lamb from the pot to prevent excess oil from being added to the stew.
- If the stew is too thin, remove the lid and let it cook for an additional 10-15 minutes to thicken.

Storage instructions:
- Store any leftover stew in an airtight container in the refrigerator for up to 3 days.
- To freeze, let the stew cool completely and transfer to a freezer-safe container. Freeze for up to 3 months.

Reheating instructions:
- To reheat, transfer the stew to a pot and heat over medium-low heat until warmed through.

Presentation ideas:
- Serve the stew in individual bowls with a sprig of fresh thyme or rosemary on top.
- Serve with a side of crusty bread or Irish soda bread.

Garnishes:
- Fresh herbs (thyme, rosemary, parsley)
- Crusty bread or Irish soda bread

Pairings:
- Serve with a glass of red wine or a pint of Guinness beer.

Suggested side dishes:
- Irish soda bread
- Mashed potatoes
- Roasted root vegetables

Troubleshooting advice:
- If the stew is too thin, remove the lid and let it cook for an additional 10-15 minutes to thicken.
- If the lamb is tough, it may not have cooked long enough. Return to the oven and cook for an additional 30 minutes.

Food safety advice:
- Make sure the lamb is cooked to an internal temperature of 145°F to ensure it is safe to eat.
- Store any leftover stew in an airtight container in the refrigerator for up to 3 days.

Food history:
- Irish stew is a traditional Irish dish that dates back to the 1800s. It was originally made with mutton, potatoes, and onions, and was a staple dish for Irish farmers and laborers.

Flavor profiles:
- This stew is hearty and comforting, with tender chunks of lamb and flavorful vegetables. The mixed Irish herbs add a subtle earthy flavor to the dish.

Serving suggestions:
- Serve the stew in individual bowls with a side of crusty bread or Irish soda bread.

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Region: Irish

Taste: Savory, Herbal, Earthy, Comforting, Hearty