Ingredients with Measurements:
- 2 large sweet potatoes, washed and peeled
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Special equipment needed:
- Mandoline slicer or sharp knife
- Baking sheet
- Parchment paper
Step-by-step instructions:
a. Preheat the oven to 375°F (190°C).
b. Line a baking sheet with parchment paper.
c. Using a mandoline slicer or a sharp knife, slice the sweet potatoes into thin rounds, about 1/8 inch thick.
d. In a large bowl, toss the sweet potato slices with olive oil, paprika, salt, and black pepper until evenly coated.
e. Arrange the sweet potato slices in a single layer on the prepared baking sheet.
f. Bake for 15-20 minutes, or until the edges are crispy and the centers are tender.
g. Remove from the oven and let cool for a few minutes before serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 15-20 minutes
5. Temperature:
- Oven temperature: 375°F (190°C)
Serving size:
- 4 servings
Nutritional information:
- Calories: 150
- Fat: 7g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 2g
Substitutions for ingredients:
- You can use any type of oil instead of olive oil.
- You can use any type of seasoning instead of paprika.
Variations:
- You can add other spices such as garlic powder, onion powder, or cumin.
- You can use different types of potatoes such as russet or Yukon gold.
Tips and tricks:
- Make sure to slice the sweet potatoes evenly to ensure even cooking.
- Don't overcrowd the baking sheet, as this will prevent the sweet potato chips from getting crispy.
- Check the sweet potato chips frequently towards the end of the cooking time to prevent burning.
Storage instructions:
- Store the sweet potato chips in an airtight container at room temperature for up to 3 days.
Reheating instructions:
- To reheat the sweet potato chips, place them on a baking sheet and bake in a 350°F (175°C) oven for 5-10 minutes, or until heated through.
Presentation ideas:
- Serve the sweet potato chips on a platter with a dipping sauce such as ranch or hummus.
Garnishes:
- Garnish with chopped fresh herbs such as parsley or cilantro.
Pairings:
- Serve with grilled chicken or fish for a complete meal.
Suggested side dishes:
- Serve with a side salad or roasted vegetables.
Troubleshooting advice:
- If the sweet potato chips are not getting crispy, try increasing the oven temperature or baking them for a few more minutes.
Food safety advice:
- Make sure to wash the sweet potatoes thoroughly before peeling and slicing.
Food history:
- Sweet potatoes are native to Central and South America and have been cultivated for thousands of years.
Flavor profiles:
- Sweet potato chips have a sweet and savory flavor with a slightly crispy texture.
Serving suggestions:
- Serve the sweet potato chips as a snack or appetizer.
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